Tags
5MHW App, Cardio, Exercise, Home Workouts, Lower Body, Pilates, Upper Body, Yoga
This week, I will add some variety by doing the 5MHW. I’ll do a 6-day routine, working through 5 of the workouts provided by the app.
Monday – Cardio
Tuesday – Upper Body
Wednesday – Lower Body
Thursday – Yoga
Friday – Off
Saturday – Pilates
Sunday – Pilates
Have a great week, folks!
See you at the finish line!
Dave
Daily Ramblings... 