Over the next few days I am pinned to my home. My Mom is away on a trip to Minnesota and since one of us has to be with my Dad (he’s suffering from Dementia), a trip to the gym will be too long. Hence, I hit my shoulders with my exercise bands today.
- Exercise Band Lateral Raise 3 x 10;
- Exercise Band Front Raise 3 x 10:
- Exercise Band Rear Raise 3 x 10;
- Exercise Band Shoulder Press 3 x 10;
- Exercise Band Upright Row 3 x 10;
- Exercise Band Shrugs 3 x 10;
That’s it for today, folks!
Until next time…