13 Sunday Oct 2019
Posted in Spread Your Wings
My favorite song from 5 years ago is____________. Listen to it today.
Courtesy: The 5-Minute Journal
I hope you are enjoying these weekly challenges. Reply in the comments with your favorite song from 5 years ago. Have fun with these. They’re easy and they make you feel great!
One of my favorites is: Moth by Hellyeah
If you like hard rock, you’ll like it. Here you go!!
Until next time…
Dave
06 Sunday Oct 2019
Posted in Spread Your Wings
Tags
Disrupt the Mundane, journaling, Spread Your Wings, Tracking, Try Something Different, Weekly Challenge, Writing
This week’s challenge is:
Take a different route to school, work, or some place you frequently visit this week.
Courtesy The 5-minute Journal
This is a terrific way to explore your surroundings and see different things. Give this a whirl. It is terrific! It turns a mundane drive to one of “Hey, look at that!”.
Until next time…
Dave
29 Sunday Sep 2019
Posted in Spread Your Wings
Weekly Challenge:
Back up your data today. Seriously. You can thank us later.
Courtesy of The 5-minute Journal
Until next time…
Dave
22 Sunday Sep 2019
Posted in Spread Your Wings
This week’s challenge:
A really good movie I watched many years ago is _________.
Watch it again.
Provided by 5-minute Journal
(My “really good” movie is The Matrix)
If you do this challenge, reply in the comments with your “really good” movie.
Until next time…
Dave
15 Sunday Sep 2019
Posted in Spread Your Wings
This week’s challenge:
The song that I love to move/dance to is_____________________. Play it now and boogie. Great way to start the day! Courtesy 5-minute Journal
I hope each of you has a great Sunday!
Until next time…
Dave
08 Sunday Sep 2019
Posted in Spread Your Wings
Tags
challenge, Get out there!, Push the envelope, Smile, Spread Your Wings, Sunday, Weekly Challenge
This week’s challenge:
Smile at 3 strangers.
-Provided by the 5-minute journal
Reply to the comments if you got this done this week.
Until next time…
Dave
01 Sunday Sep 2019
Posted in Spread Your Wings, Uncategorized
Tags
Adventure, Challenge yourself, Do Something Different, Park, Spread Your Wings, Walking, You can do it
Sometime this week, go for a walk to a park alone.
Comment when you have completed it.
Until Next time…
Dave
11 Sunday Aug 2019
Posted in Spread Your Wings
Tags
Do Something Different, Grateful, Happy, Love Yourself, Mirror, New Blog Topic, Smile, Weekly Challenge
Hey all!
Today, I’ll begin posting a weekly challenge. Some of these will be simple, others not so much, but I’m hoping to help some of you begin trying new things in your life to bring a little spice and help you make a small effort to do something different, change something, add something that may be missing.
The resources I use will come from anywhere I can find them. I will be doing the same thing right along with you. Ready to go? Here is the first one:
Challenge #1: Smile at yourself in the mirror for 10 seconds. Reply in the comments if you got this done. You have the entire week to do this. If you like the results of doing it once, do it every day this week.
See you next Sunday!
Dave
