Daily Ramblings – Motivation Monday – Week of November 23, 2020.

Tags

Friends, Holidays, lockdowns, motivation, Thanksgiving, Virus

2020 is zipping by. We are approaching Thanksgiving in the U.S. in a few days, and before you know it, 2020 will be a memory. For some, this was a tough year. For others, it was filled primarily with boredom, as one lockdown followed another.

I am neutral on the year. I’ve gotten plenty of things done the virus failed to impact. I got in a lot of reading. I also worked on me this year. Not just physical things, but mental things, spiritual things, social things. I consider myself a continuous work-in-progress. There is always one more thing to improve.

We are fast approaching the final month of the year. What will you do with these last few weeks? I’m continuing to push ahead. Many of my goals were hit a month or so ago, but I also missed quite a few, and I can’t use the virus as an excuse. I just changed priorities, adjusted to the lockdowns of the year, and adapted as best I could. This year made me realize nothing is invulnerable to change. It also taught me how nice it is to make new friends across miles and miles of distance—right here on WordPress.

We’ve only got a few weeks left folks. Stay with it! You can still get a lot done this year. Push through to the end.

Have a great week!

Until next time…

Dave

Daily Ramblings – Workout Routine – Week of November 23, 2020.

Tags

50/50 plan, Biceps, Exercise Bands, healthy living, Home Workouts, working out

This week I’m doing two-a-days, focusing on one body part – Biceps!

Monday – Sunday: 50 reps session 1 / 50 reps session 2 Biceps Curls

Have a great week, folks!

See you at the finish line!

Dave

Daily Ramblings – Spread Your Wings Sunday – Week of November 22, 2020

Tags

bath, Calm, Relax, Sauna, self-care, soothing, Spread Your Wings, steam bath, Sunday

Wow, the hits just keep on coming in 2020, right?

This week, we will again focus on achieving some calm. Your challenge this week is to take a long hot bath and soak for an hour, or go to a sauna/steam bath and do any session length you can tolerate. I usually last 10-15 minutes before I’m so hot, I have to get out. Both self-care treatments will lower your stress like you’ve never been before. If you take a bath, don’t forget some relaxing music, a glass of wine, tea, or your favorite beverage.

Until next time…

Dave

Daily Ramblings – Spiritual Saturday – The Law of Consciousness

Tags

Awareness, Belief, consciousness, expansion, Growth, Saturday, spirituality

Have you ever created a picture, poetry, or a physical object like a table or bookshelf? When you began you stared at a blank canvas, piece of paper, or a pile of wood. What gave that life? You did.

The Law of Consciousness dictates that the thought or idea has to start from the inner, to be expressed later in the outer form. You have to have the story, poem, music, or design in your head before you can create it.

The same process occurs spiritually. You have to have an idea of what you are seeking before you can seek it. You have to realize the existence of something before you can explore it. You have to believe before you can experience something. Without the belief or awareness of something, you cannot conceive it.

To be conscious of something, you have to gain the realization or belief that what you are thinking is possible. Then it is easy to manifest.

Where do ideas come from? They come from the real self–Soul. Soul is not bound by matter, energy, space, or time. It is infinite. It is omnipresent. Subsequently, Soul sees the whole picture. When Soul tries to communicate to the mind, the mind censors it, particularly if the information that is transmitted is too much for the mind to handle. Subsequently, our spiritual progress is slow and measured. This is the way it has to be, but progress is made, regardless of your awareness of it or not.

This is the Law of Consciousness. Have a great Saturday!

Until next time…

Dave

Daily Ramblings – Thankful Thursdays – The Year of Thanksgiving

Tags

Awareness, consciousness, Experience, family, Friends, Karma, spiritual growth, Thankful, Thanksgiving

My religion labels every year with a theme that runs in 12-year cycles. This year’s theme is The Year of Thanksgiving. We place special emphasis on being grateful for the gifts of God. These gifts are awareness, consciousness, and spiritual freedom.

My gratitude is boundless for the blessings of this life. The people I have met, those that took the time to teach me something, and especially for those that called me friend. I’m grateful for my family, friends, and every person who has given me some of their time.

I’m also grateful for every win and loss. They are both necessary for growth. We grow when we lose. We grow when we struggle. We grow when we have to search for answers to our problems.

I’m also grateful to be an ECKist. The spiritual insights I have gained have been wondrous. It’s hard to put these things in words. It is the knowingness that is most precious.

For these things I am grateful. Life is a gift. Life is precious. Life is a privilege.

Until next time…

Dave

Daily Ramblings – Wisdom Wednesdays – 5 Quotes

Tags

Journalist, Learning, Newsmen, Quotes, Trivia, Walter Winchell, Wednesday, wisdom

A real friend is one who walks in when the rest of the world walks out.

Walter Winchell

An optimist is someone who gets treed by a lion but enjoys the scenery.

Walter Winchell

Too many people expect wonders from democracy, when the most wonderful thing of all is just having it.

Walter Winchell

I usually get my stuff from people who promised somebody else that they would keep it a secret.

Walter Winchell

The best way to get along is never to forgive an enemy or forget a friend.

Walter Winchell

I hope you enjoy these quotes from Walter Winchell, American journalist. I’m going to start dropping a Wikipedia link for those of you interested in learning more about the authors of the scripts I post on Wednesday.

Walter Winchell: https://en.wikipedia.org/wiki/Walter_Winchell

Until next time…

Dave

Daily Ramblings – Ted Talk Tuesday – Spiciness

Tags

Learning, scoville unit, spiciness, Ted Talk, TedEd, Trivia, Tuesday, Video

Today’s video is about spiciness. It’s pretty good, and I learned something about how they measure heat in food. Enjoy this one, especially if you are a spicy eater like me!

Until next time…

Dave

Daily Ramblings – Workout Routine – Week of November 15, 2020.

Tags

50/50 workout, Biceps, Discipline, Exercise, healthy living, Jim Stoppani, Workout Routine

This week, we’re going to change things up again. I’m going to kick into a 50/50 workout to work on my biceps.

Monday – Sunday: 2 sessions 50 reps bicep curls.

See you at the finish line!

Dave

Daily Ramblings – Spread Your Wings Sunday – Weekly Challenge Week of November 15, 2020.

Tags

2020, Grateful, Gratitude, journal, Now, Spread Your Wings, Weekly Challenge

Weekly Challenge: This week, as we approach Thanksgiving, write down everything you’re grateful for now and the things you are grateful for in 2020. I know some of this will be hard, because 2020 has been a terrible time for some of you. Do you best!

Until next time…

Dave

Daily Ramblings – Spiritual Saturday – The Law of Change

Tags

God, inevitable, Law of Change, reality, Spiritual, Spiritual Saturday, Universe

Take a moment to think about your life. What do you notice?

One thing I notice when I look at my life is change. The Law of Change deals with this aspect of our universe. Nothing stays the same—nothing. Our bodies age, our friends change, our environment changes, our relationships change, and so on. Everything in this reality we live in is constantly changing.

Why does change occur? It occurs because our universe is built on three different forces. There is a positive force, a negative force, and a neutral force. These forces interact with one another and impact each of us in an infinite amount of ways. Since each of us is unique, we experience these fluctuations in these three forces uniquely. Our experiences with these fluctuations can be good, bad, or indifferent. Our experience is dictated by our reactions to them. If we perceive change as good, we accept it. If we perceive change as bad, we fight it. If we perceive a change as neutral, we don’t see the change, so it doesn’t affect us.

Realizing this, it should be apt that we embrace change, expect it. But do we do that? No. We fight it, we rail against it, we dislike it. This results in a pretty unhappy existence for most.

When things change around us, we have to change. For example, if you are working a good job and told one day that the company is going out of business, you have to adapt to that change. If your loved one tells you that he or she is no longer in love with you and is having an affair, you have to adapt to that. When you wake up and realize you’re sick, you have to adapt to that.

Change is inevitable. It is constant. It is ongoing. When things change, look for the positives. Embrace the change as necessary for your spiritual growth. When you do this, you’re going to begin enjoying changes in your life and realizing a fact: All is in its rightful place in the worlds of God – Harold Klemp. Nothing is left to chance here. There is no bad or good luck. All is in its rightful place. Our feeble human minds may not grasp the reason behind a change, but the change is going to come, and it is necessary for you, me, all of us.

I hope you have a terrific Saturday!

Until next time…

Dave