Daily Ramblings – Motivation Monday – Act As If.

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Atwood, Dorothea Brande, Execute, Masterclass, motivation, No excuses, Patterson, Writing

To guarantee success, act as if it were impossible to fail.

Dorothea Brande

I’ve been busy taking a lot of writing courses on Masterclass. If you’ve not taken any on here, it is a great platform and the teachers (experts in their craft) are wonderful to listen to and watch. There is one underlying theme common across all the writers I’ve been watching—write. No excuses, no worrying about whether it is good or bad, just write.

My favorite so far has been Margaret Atwood, author of The Handmaid’s Tale. She said that the wastebasket is your friend and God made it just for you. Her point is that if you can’t work it out, trash it and start with another idea. The same goes with your initial draft. You can revise it. So, no excuses—WRITE!!

It is liberating to keep the mindset that you cannot fail. You really can’t fail when it comes down to it. Even the exceptional writers have been rejected by publishers, or written books that won’t ever be seen by the public. They keep writing because this is what they do.

I’ve also begun to get the idea that writing on paper is probably the best way to create. There are no distractions, you can get your ideas down on paper without the temptation to auto-correct or edit what you are doing, and you can get the first draft done! James Patterson, another author who offers a class on Masterclass, said to drive through the first draft like a freight train. Like Atwood, he made it clear that the rewriting will also occur. Get the story out of your head and onto paper. Then the real work can begin.

Keep this quote in the back of your mind as you tackle that next challenge. You’ll be more motivated when you realize that the project is not complete until you say it is.

Have a great week, everyone!

Until next time…

Dave

Daily Ramblings – Wisdom Wednesday – Follow Your Gut

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Choices, Freedom, Gut, Instinct, Learning, Programming, Reading, Writing

This week I’m taking it easy. I’m still working through my tasks, but not as hard as I normally do. At the end of last year, I committed to taking a week off every quarter. I’m a little off, but this is my week. I have to say it’s pretty nice.

I just felt a little off last week and figured, why not? I can catch up on some shows on Netflix I’ve been blowing off, I can sleep in a few days, and I can get in some fiction reading. It’ll be a nice week.

Sometimes I have doubts about this or that. When I do, I follow my gut. I pay attention to what I’m doing and determine if I really want to do that. If I struggle to do something, I just stop it. There’s no sense in forcing myself to do something when I’m retired and don’t need to. I try to stick with what I’m excited about. I try to do things that even on my vacation; I have no problem doing them.

The things I really enjoy are programming, gaming, reading, writing, and learning most of all. But the topic has to be something I’m interested in. I love history, science, mathematics, writing courses, and topics that are related to these.

Obviously, there are things you can’t blow off, but anything you consider discretionary time, do what you want! Life’s too short to do something because you think you have to. You don’t. Do what you want with your time. When you do that, pay attention to how you feel about approaching that class, that writing, or anything you’ve done. If you have to drag yourself into doing it—stop. That makes no sense.

Do things during your time that inspire you, interest you, and make you happy. There’s no sense pursuing something that just isn’t your bag.

Well, that’s all I got today, folks! Have a great Wednesday!

Until next time…

Dave

Daily Ramblings – Motivation Monday – Week of March 16, 2020 – Updated

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Blogging, Coronavirus, Exercise, Learning, motivation, Reading, social media, spirituality, Writing

***Both of my gyms have closed. I’ll be moving all of my workouts into the home with my exercise bands.*** 

Well, it’s another week, folks!

What are you working on? As always, I packed my week with reading, writing, educating myself, spiritual work, and exercise. It’s going to be great fun!

My schedule:

• Scene construction for my fiction book – daily.
• Blogging – daily.
• Spiritual reading – daily.
• Spiritual exercises (meditation) – daily.
• Exercise – daily (see my workout routine) – daily.
• Algebra, Spanish, Python, NLP classes – daily.
• Post articles and quotes to social media – daily.
• Read writing book, fiction book, and Bible – daily.
• Journal – daily.

With all the news about the coronavirus (COVID-19), I would be remiss if I didn’t discuss it briefly. My advice: take all measures specified by your government. If you get sick, stay home, watch your symptoms, and get yourself to a hospital if your symptoms get worse.

Take care of yourself. Eat right, drink plenty of fluids, keep social distance, and help out your friends and family if they need it. My folks are in their late 70s and early 80s, so I’ll be on hand to step in and help if they get sick. We’re in a pretty small town and have not had any cases arise yet. We’re monitoring it.

What to do? Read, catch up on your movie watching, pay attention to your new outlets, exercise at home if your gym is closed or too far away, and follow any protocols your employer has put in place. My brother, sister, wife, niece, and nephew have all been moved to remote work/school, so life will be different for a few weeks.

Most important: Do Not Panic. I know it’s hard with the 24-hour news cycle, but use your common sense and don’t go overboard. Everything will be alright.

Have a great week, folks!

Until next time…

Dave

 

Daily Ramblings – Motivation Monday – Week of March 9, 2020

Tags

Consistency, Exercise, Learning, Monday Motivation, Productivity, Reading, rituals, Social, Spiritual, Writing

I had my monthly book discussion today and fell a little behind schedule, so I’m scrambling a bit to get caught up and knock out my daily tasks. Here’s my weekly schedule:

Read daily – chapter a day

Write daily – Blog postings, any homework assignments, and work on my book.

Exercise daily – Gym, diet, sleep, meditation

Learn daily – Computer Science Path (Codecademy), Algebra course, NLP course, Course on Autism Spectrum Disorder

Spiritual daily – Read Bible daily, Journal daily, Spiritual exercises daily

Social daily – post quotes daily, share articles daily, get out into the community daily, hang out at the coffee shop on Saturday, hang out at a library on Friday

That’s all I got for today, folks. Have a great week!!

Until next time…

Dave

 

Daily Ramblings – Motivation Monday – Repetition

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Daily to-dos, Exercise, Meditation, motivation, Practice, Reading, Repetition, Weekly Schedule, Writing

Like I said, repetition in practice and hard work.

Jerry Rice

Ask any sports legend, concert pianist, actor, writer, anyone with any skill and they will all tell you they got where they are by practice and repetition. They practiced, and practiced, and practiced.

When I served in the Army, we did the same thing. We practiced. We repeated. We worked on something until you could do it in your sleep. That’s the key. To transform a skill from conscious practice to subconscious execution. Then you practice more.

Repetition can be boring. It is tough to stick with something every day. But for those of you who understand the power behind repetition, you know that sometimes you dread doing something you did yesterday, and the day before. The mind loves novelty and will fight it.

Stick with it. Keep doing it. Don’t stop. Greatness and mastery are on the other side of the boredom and repetition.

Here’s my schedule for the week:

• Work on character development for my fiction book – daily
• Learn Graphs in Python – daily
• Blog daily
• Journal daily
• MS Publisher Course – daily
• Exercise – daily
• Meditate – daily
• Read a chapter – daily

Have a great Monday, folks.

Until next time…

Dave

 

 

 

 

Daily Ramblings – Thankful Thursday – Grateful for Retirement

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Blogging, Exercising, Grateful, Gratitude, Joy, Learning, Loving, Reading, Retirement, Service, Writing

When I was in the Army, particularly when I surpassed 10 years of service, I knew I was going to retire. It just didn’t make sense to leave the service and walk away from retirement. Boy, I’m glad I did.

I am grateful for the time I served, and if young enough, and faced with the same choices when I was younger, I’d do it all again. It was an adventure of a lifetime and it offered me the opportunity to do things I would have never had an opportunity to experience any other way.

I served in Europe for 6 years. I was in Berlin, Germany when the Berlin Wall came down. I was at the retirement ceremony for Checkpoint Charlie. I got to see Reagan give his famous “Tear down this wall” speech. So many memories.

Because of my service, my medical care is literally free for life. I had the opportunity to retire early and come home to help my folks. This has been a great thing. How many people get to celebrate their parent’s senior years? Not many. In fact, most people will never retire.

Honestly, I am not retired either. The key difference between my working life and my “retired” life is that I can do what I want. So, I am.

What do I love? I love reading. I love writing. I love exercise. I love serving. I love meeting new people and having impromptu conversations with people. I also love learning. So this is what I do every day.

What is something I discovered pretty quickly? I learned that I couldn’t just hang out and do nothing. Netflix is entertaining, but watching it all day every day—No thanks!

My military experience has bled into this retired life. I need structure. I don’t need a minute-by-minute schedule, but I need to do the same things daily. I do all the things I enjoy each day. I love blogging. I love working on my book projects. I love learning new things. All the things I do every day are an absolute joy. I hope all of you are in a position some day to do the same if you wish to.

So this is what I’m grateful for. My retirement and the new adventure I’ve embarked upon.

Have a great Thursday everybody!

Until next time…

Dave

 

Daily Ramblings – Spread Your Wings Sunday – Weekly Challenge

Tags

Appreciation, Feel better, Gratitude Journal, journaling, Weekly Challenge, Writing

This week’s challenge is brought to you by: Embracing Simple

Challenge: Start a Gratitude Journal this week. Start simple. Each morning and night, write down one thing you are grateful for. Post your comments if you accomplished this for the entire week!

Until next time…

Dave

Daily Ramblings – Ted Talk Tuesday – Building Fictional Worlds

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Brainstorming, Cartoon, creativity, Fiction, Fun, TedEd, Video, World Building, Writing

I’m almost done with my non-fiction book on technical recruiting (first draft) and beginning to explore writing a fiction book. World building is one thing I’ve thought about. Here’s a quick video that discusses some things authors should consider when creating their own worlds.

 

Until next time…

Dave

Daily Ramblings – Spread Your Wings Sunday – Take a Different Route

Tags

Disrupt the Mundane, journaling, Spread Your Wings, Tracking, Try Something Different, Weekly Challenge, Writing

This week’s challenge is:

Take a different route to school, work, or some place you frequently visit this week.

Courtesy The 5-minute Journal

This is a terrific way to explore your surroundings and see different things. Give this a whirl. It is terrific! It turns a mundane drive to one of “Hey, look at that!”.

Until next time…

Dave

Daily Ramblings – Wisdom Wednesday – Reading and Writing can Extend Your Life

Tags

Alzheimer's, Dementia, Entertainment, habits, journaling, Joy, Reading, Writing

Today’s Wisdom is provided by Kreuz (2019). His article (see reference below) provides the benefits of keeping a journal and reading fiction.

“Keeping a journal, for example, has been shown to substantially reduce the risk of developing various forms of dementia, including Alzheimer’s disease.” (Kreuz, 2019)

Journaling is personal. It can be a diary of sorts where you write about your day or it can be more specific like what you eat, your exercise routine, or even a catalogue of your thoughts, poems you like, or books you have read.

I do my gratitude journaling in the morning and keep a personal journal that I write in. My version of a journal is like a diary. It is a collection of ideas, things I think about, and a way to get things out of my head and onto paper.

The easiest way to start a journal is simply to buy one and set a time in the morning, afternoon, or evening when you write in it. Keep it handy. Over time, my journaling has evolved into a set session in the morning, followed by internal nudges that say “Hey, this is important or this is bothering you–write it down.”

Reading is also important. Kreuz (2019) states:

 

“Reading fiction, meanwhile, has been associated with a longer lifespan. A large-scale study conducted by the Yale University School of Public Health found that people who read books for at least 30 minutes a day lived, on average, nearly two years longer than non-readers. This effect persisted even after controlling for factors like gender, education and health. The researchers suggest that the imaginative work of constructing a fictional universe in our heads helps grease our cognitive wheels.”

The easiest way to start a reading habit is to set aside a time to read each day. I like to read in the afternoon and evening before I go to bed. It helps me sleep, and it does exactly what Kreuz (2019) explains–it works the brain because you have to create the worlds the author is depicting.

I read one chapter a day. If I have time, I read more than that, but the daily goal is one chapter. Everything after that is bonus reading. You can do the same. The key to reading consistently is to find books that really engage you. What genre do you enjoy? I’m a science fiction fan. I like stories about spaceships, aliens, clones, cyborgs, and the like. You may like mysteries, thrillers, or even romance. Find the genre you enjoy and stick with that for a bit. Once you begin reading and getting into a story, you’ll be hooked like I am.

Reading and writing are terrific ways to entertain yourself and keep that brain working. Try it out. A journaling and writing practice should take about an hour a day. Both will keep your mind working and keep your mind clear.

I hope all of you have a great Wednesday!

Until next time…

Dave

Reference

Kreuz, R. (2019). How reading and writing can help us live longer, healthier lives. Retrieved from: https://www.weforum.org/agenda/2019/09/reading-thirty-minutes-day-increase-life-expectancy