Daily Ramblings – Spiritual Saturday

Tags

Harold Klemp, Mental Habits, Problems, Self-discipline, Surrender, The Language of Soul

Every problem contains a solution. The key is self-discipline and surrender of the mental habits to the Holy Spirit.—Harold Klemp The Language of Soul

Do you remember any problems in your past that took a while to solve? What solved the issue? Did you change something? Did you realize that the “problem” wasn’t really a problem? Did the problem resolve itself or did you have to do something to solve it?

Problems come in all shapes and sizes. Some of our problems arise because of a mistake in our thinking. Some problems arise because of personal neglect. Some of our problems involve people. Some of our problems involve things.

We have problems with our health. We have problems at work. We have problems with the stuff we own. We have problems with other people. How do we solve these issues?

I have solved problems by changing my mindset. This is what Harold refers to with mental habits. Some of our problems are literally caused because we want our world to be a certain way. These problems tend to fade when we look at our life and world differently.

I used to have a lot of focus on money. When I realized that I had more than enough to survive and thrive, my money issues disappeared overnight. I have also had problems with people in my life. When I realized that other people’s problems were none of my business, they faded from view.

Self-discipline can eliminate a lot of problems in life. If you exercise, eat in accordance with your body’s needs, and get enough sleep, many of the ailments that we suffer from will disappear. When we detach ourselves from material things, outcomes, and our egos, many of our problems fade away. When you adopt the belief that everything is in its rightful place in the worlds of God, our expectations no longer cause us problems because we begin to accept things as they are.

People are a source of problems. You may have a disagreement with a loved one. We are all human and these problems will arise. When we realize that everyone has problems they need to work through and that these problems are theirs not ours, life smooths out quite a bit.

Problems can also cause a lot of worry, particularly those problems we do not see a solution for. When we realize that problems are given to us to solve and grow and learn from, they tend to evolve into lessons. There is a solution to every problem we face. What I have discovered is once we solve a problem or a set of related problems they tend to stay away.

We all have problems. They arise, we change, we take action, we adjust. Problems are a reality. None of us will exist without problems arising in our lives or the lives of our loved ones. Problems arise for us to solve. They are not done to us. Be confident that problems have a solution, they will go away just as easily as they arose, and that you will be a better person when they are gone.

Cherish the problems in your life. They are what make life interesting and exciting. Problems are not really problems in the end. They are merely communications from God to alter our way of thinking and doing. Nothing more. They are teaching us how to become more patient, loving, and spiritual.

Until next time…

Dave

Daily Ramblings – Spiritual Saturday

Tags

Brainstorming, change, Contingency planning, Harold Klemp, Planning, The Language of Soul

“The cycle of creative action begins with the concept we carry in our minds of what we wish to do. The next step is to outline on paper some plan of how to accomplish this. The final step is action in carrying out the plan.”—Harold Klemp The Language of Soul

What’s Holding You Back?

I have found that simplicity is in everything if we look for it. It is so easy to go overboard on the things we wish to accomplish. The trite expression “paralysis by analysis” comes to mind. We “overthink” what we want to accomplish and take more time thinking about doing something than doing it.

Some folks call this activity resisting change or just plain resistance. Where does this resistance come from? Much of the resistance we feel when we want to change something in our lives comes from us.

Our brains love routine. The neural pathways that are responsible for our habits, good and bad, are built out of repetition. The more you repeat something the more you reinforce the neural pathway that supports the action and so on.

I have found that just jumping in and taking one small step toward our goals works. Regardless of how minuscule the action is, just taking that step can be the one thing that gets us moving in a dramatic way. Take, for example, writing a book. A book is literally a collection of words oriented around a broad topic and organized into chapters, paragraphs, and sentences.

When I was at the peak of procrastination on starting my book, I glimpsed at the number of postings on my blog. This examination brought about an epiphany. This epiphany was simply this: “If I can write 200+ words per day on my blog, I can surely do the same thing with a book. Subsequently, I began the book and currently at a 10,000-word count. Is the book perfect? No. But it has the solid beginnings of a good rough draft that I’ll edit and edit and edit again until I get my words down in a way that satisfies me. Taking a big task and doing little pieces of work on this task each day is one way to begin to solidify the change in your life and move forward on a project that you may have been staring at for the longest time. We begin to form a neural pathway, we reinforce that neural pathway, and over time, that neural pathway becomes strong enough that our actions toward a project are internalized—they become automatic.

Taking the Time to Plan

Think about something you want to do. It can be anything. Maybe you want to clean out your closets or the garage, maybe you want to start an exercise routine, maybe you want to set up a budget, or start eating better. Regardless what the project is there are action steps you can take to get this thing moving along.

Think About It

Before creating an action plan it is important to think about what it is you want to do. Visualize in your mind what the end state is. Where do you want to be? What does the finished project look like? What must be satisfied before you can say you’ve completed it? Do you see the way that garage or basement will look when you’re done?

Write it Down

The next step is writing down all of the things that must be done to reach the end state you visualized. The best way to begin this type of work is to brainstorm or free write about the project. Just collect a whole list of things you need to do in order to get project A from start to end point. Some folks use mind mapping techniques to do this. Others simply write down as many ideas or steps they believe need to be accomplished to get the project done.

Organize

Once you have all of your ideas or action items to complete your project, you’ll need to organize these action steps. There will be obvious first actions, secondary actions, and still other actions that must be accomplished in some order that makes sense and will move you forward in a fluid manner. If you still have no idea where to start, you can work yourself backward from your visualized end state to the beginning of the project. I learned this “backward planning” technique while I served in the Army.

Backward planning is nothing more than looking at each of your items and placing them in a timeline that starts with the finished picture of where you’ll end up when you’re done with a project. That point that you know that you are completed and there is nothing left to do.

You could put your final step as “clean garage”. Then start organizing items on this timeline that work back from the clean garage to your initial step, which may be something like pull all items out of the garage. There may be other items on your list like give this away to charity, put aside for future garage sale, or throw this item away. You may even have tasks that involve getting some items from the local grocery store before you start. Maybe “buy garbage bags”, “buy a broom”, or “buy a leaf blower” are on your list.

Some tasks depend on other tasks to be completed before you can begin working on them. For example, you can’t clean the floor of the garage while your car, snow blower, or lawn mower are in the garage. Subsequently, these “dependent” tasks require that another task is completed prior to engaging them on your to-do list. Once you have all of your items on your list in the order they need to be accomplished you are ready for execution.

Scheduling the Time

Some projects you will tackle will be large enough to eat up a few days or months of work. These projects will have action items that will take a few minutes, while others may eat up an entire afternoon. Now it is time to decide where to start and how much time you have to accomplish the task. Since you may have only a limited time to dedicate toward a project, given your other responsibilities, you may need to break some of the items on your project list into even more discrete steps. If I only have an hour or two hours to get something done on this project, I’ll need to ensure that I only tackle action steps that allow me to get these things done in the allotted time.

Making Adjustments

Many of us will allot too much or too little time toward an action step. This is common. Plan for it. If you begin working through an action step, you may discover that you need another tool, or you need more time to get this thing done than originally planned. That’s ok. Look at your action items and either break that task down into smaller tasks or adjust your schedule to accommodate the work you know you’ll need to get it checked off your list.

Completion

If you keep knocking items off of your action list, you will finish the project at some point. When you finish the project, reward yourself for a job well-done. You did it! Now, you can begin work on your next project(s) using the same process above. These steps are listed out below for your convenience:

• Visualize
• Brainstorm
• Organize
• Schedule
• Adjust
• Complete

Well, I hope this helped some of you. Have a great Saturday everybody!

Until next time…

Dave

Daily Ramblings – Wisdom Wednesdays – Anger, Fear, Vanity

Tags

Anger, Emotions, Fear, Harold Klemp, Meditation, Prayer, The Language of Soul, Vanity

“When we reach the point in our unfoldment where we are treating others with love instead of fear, anger, or vanity, we’ve made a very important step back home to God.” —Harold Klemp The Language of Soul

How do we treat others with love? It is quite simple. We simply wish others well.

How many times have you reacted to someone else in anger or preached to someone from the pedestal of vanity? If you really think about it, both emotions are quite harmful and worthless in the end.

I tend to have the greatest weakness with vanity. When I am experiencing success with self-discipline, I tend to preach to others about how they are NOT. This is one version of vanity. Other types of vanity could be prejudice against another person, discriminating against someone, even the poor treatment of animals as if they were less important than we powerful humans.

Anger is a tough one because when someone does something to hurt us or violates our space after being asked politely to back off, we naturally get angry. I would never advocate turning a cheek in this respect. We all have a right to defend or stick up for ourselves.

In the end, each of us is simply Soul. If we can have compassion and understanding for other beings, treating them as Soul, our outlook can change a bit. There will always be someone to challenge you when you attempt to interact with them from “higher” ground.

What we are really talking about here is the ability to master the emotions. If we rise above them, they have no hold on us. This is hard, particularly when you are right in the thick of it. What I have found to work the best is to contemplate these emotions and really try to understand them. If you’re like me, you find that they are simply an illusion. When you get to the center of anger, fear, vanity, or jealousy, you find that nothing is there. It is just a way we REACT to the reality we are giving light to.

It is the REACTION to the things that are outside us that get us into trouble. One of the beauties of the human mind is our ability to replay these events in our mind and mock up different scenarios and situations that have invoked an emotion in the past. Once you experience this emotion, alter the environment or alter your way of reacting to it. You’ll find that you will become more centered and less likely to be thrown out of emotional balance. None of this is easy. You must want it. Experiment with this when you are meditating or praying. Play a situation that got the best of you repeatedly until it no longer affects you. Typically, once you master this situation, you will be better equipped to be in control and react less than you did before.

Until next time…

Dave