Daily Ramblings – Happy Veteran’s Day!

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Air Force, Army, Coastguard, Freedom, Grateful, Marines, Navy, Sacrifice, Thankful, Veteran's Day

I’m posting Monday’s posting early because I’m going to be enjoying my day tomorrow and will be doing another “Do Nothing Day” to celebrate. There are quite a few restaurants serving free meals and other goodies and I always try to take advantage of that. Subsequently, this posting will be my Monday Motivation post instead.

I wanted to express my thanks to all veterans, past and present, for their service. As a veteran, it’s great to see all the messages posted to social media. It makes you feel good about what you did for your country and I wanted to pass those good feelings along.

Our servicemen and women are everywhere providing security and support to the nations they are assigned to. They are enduring separation from their families, fear, stress, and in some situations, performing the impossible. Thank you for all you do. Your sacrifices will not be forgotten.

I’d also like to say Happy Birthday to all the Marines out there. Your 244 years of service has spanned every major war this country has seen. Your service has been exemplary. When the job is impossible, the Marines are called. I salute you.

I would also like to thank the families of our veterans. You share their burden. You worry. You miss our husband, wife, son, daughter, brother, or sister. The one thing that got me through my deployments were the letters you sent. We also enjoyed the care packages sent by random K-12 schools. We also enjoyed the USO shows when they came.

I will never forget my 20 years in the U.S. Army. I know those of you who are still serving will also never forget your experiences while you serve. I hope each of you a safe return.

For those that have lost a loved one, I thank you and your loved one’s for their sacrifice. Without the veterans of our armed services, none of us would be able to enjoy the freedoms, many of us take for granted from time-to-time.

Happy Veteran’s Day!

Until next time…

Dave

 

Daily Ramblings – Thankful Thursday – Laughter

Tags

Chuckle, Funny, Giggle, Grateful, Jokes, Laughter, Satire, Thankful

“A day without laughter is a day wasted.” – Charlie Chaplin

I don’t know about you, but I love to laugh. I enjoy finding the funny things that occur every day. I also like reading the comics in the paper, finding funny memes, and even catching a comedy show on Netflix or Amazon from time-to-time. It’s a great feeling to laugh so hard you can’t breathe. I don’t reach this level every day, but I do try.

I’m truly thankful for comedy, funny jokes, puns, funny memes, comedy shows, and even the funny animals or fail videos on YouTube. It’s a great thing to laugh. It just feels terrific.

If you’re down in the dumps, stressed out, or in some mental turmoil, take a few minutes to watch your favorite cartoon, read a comic strip, watch a comedy on Netflix or your favorite sitcom. Get those giggles going and you’ll feel a tremendous lift in your mood, even if it is only for a short time.

Bill Burr and Joe Rogan are my go-tos on Netflix. Looney Tunes are my favorite cartoons (I grew up with them). Funny movies? Dumb & Dumber, Caddyshack, and Liar, Liar, to name a few. Comics? I love The Oatmeal. He is a genius. For political satire, there’s The Onion. There are so many funny things on the Internet it would be impossible to list them all here.

Starting today, laugh, giggle, chuckle. Keep an eye out for funny things. Seek them out. Make a habit of laughing. It is a great thing to laugh. I never feel bad when I’m laughing. I hope you strive for the laugh today. It will do wonders for you.

Have a great Thursday, folks.

Until next time…

Dave

 

 

 

Daily Ramblings – Thankful Thursday – Life is a Celebration

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Blessings, God, Grateful, Happy Halloween, Harold Klemp, Life, Thankful

“So few know what a love for living means. They’ve put a web around themselves and called it spiritual. Life is a celebration. Some will read that as wanton living, but true celebration is loving God and Its own.” – Harold Klemp – The Language of Soul

This quote struck me today as appropriate for today, because we are celebrating another Halloween. If you do not celebrate today, cool. We celebrate by passing out goodies to the kids that come around to the house. I enjoy watching scary movies and we enjoy the many costumed kids that come to the door.

Halloween marks the beginning of the holiday season for me. When Halloween hits, there’s Thanksgiving, Christmas, and New Year’s Day and then we’re off to a new adventure. It’s also nice because my wife’s birthday and our wedding anniversary is in December too.

I love life. I really do. I enjoy what I do every day; I feel great physically and mentally, and it is a true gift to spend time with my folks in their senior years. Yeah, as a family we have our days, but for the most part, it’s great fun. My Dad likes telling stories about his childhood and my Mom does too. We eat most of our meals as a family and we are all readers, spending most of the “bad weather” days inside combing through our books.

My love of life is spurred by my gratitude. I try to find gratitude for all I do and receive. I am grateful for my family, friends, colleagues, siblings, and God. It is a wonderful feeling to wake up every day knowing that God loves me and every moment I am here is a blessing God has given me to gain experience and learn how to love and serve others. This is simplicity itself.

Happy Halloween! (for those that celebrate)

Have a great Thursday, the last day of October, and get ready to attack November.

Until next time…

Dave

 

Daily Ramblings – Thankful Thursday – Life

Tags

Adventure, Blessing, Grateful, Gratitude, Life, Thankful, Thanks, wonderful

Every day, I like to wake up and remind myself to be grateful of the simple things.

Miranda Kerr

The life you live is a blessing. I am grateful for every moment I am here, to live, to love, to laugh, to learn. Each experience we have builds on the next and the next and the next.

Looking back there are plenty of examples when life was tough. I wouldn’t trade any of them away. All these experiences got me to where I am today. I am grateful for every hurt, every betrayal, every lapse in health, every disappointment, and every failure. They all contribute to my life.

As time passes by,  the bad things fade and the good things remain. Things always get better. That’s the nature of life.

Enjoy the beauty of simple things and simple moments. A warm cup of coffee while you look at the snow outside your window. A shared moment with a loved one knowing exactly what each other is thinking. A good meal with family and friends. Laughing so hard you can’t breathe. Enjoying a book with a cup of tea and spending your day in pajamas. I could go on and on.

 

You have your own memories and moments that bless your life. Be grateful for every moment you have been alive. Life’s adventure continues for all of us.

Until next time…

Dave

Daily Ramblings – Thankful Thursday – Happiness is Within

Tags

God's Love, Grateful, Happiness, Happy, Inner Calm, Inner Peace, Thankful

Image by Ruslan Gilmanshin from Pixabay

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” – Denis Waitley

Have you ever taken the time to listen to one of your friends who likes to complain? Their relationships suck. Their jobs suck. Their lives suck. Every time you talk with them they complain about this or that. Have you ever wondered why people seem to enjoy wallowing in their own pity party?

 

Life is short. Why do people complain about everything and continue to do so? It’s like they are on a revolving record that never ends. Woe is me. Why can’t I get a break? Perhaps they fail to realize that happiness is cultivated within.

Life is a blessing. Life is an adventure. You are alive. You are gaining experience. God loves you. What else do you need?

I used to be on the “woe is me” roller coaster. I didn’t like my job, my marriage was falling apart, and everything I tried to do, failed. One morning I woke up and asked why do I lose when others win? I began looking inward.

What I began to realize is what today’s quote states. The answer that came through to me was this: Be happy with what you have.

I’m not advocating that you should settle. If you want something better, strive for that. While you are striving to improve your current conditions, you can still be grateful for what you have.

When gratitude took hold, I naturally became happier. I began to realize that I had enough. I had all I needed. I had a great life.

I didn’t need a new toy to be happy. I didn’t require my wife to be something she wasn’t. My happiness was no longer cultivated by things outside of me. My happiness blossomed because I made a choice—to be happy. When you realize that nothing outside of you should impact your happiness, your life will transform.

Being happy is a great way to live. Everything is brighter. Everything is joyful. Everything takes on a new light. Sure there is still room for disappointment. Sure, life will still hand you a few surprises. Be happy regardless.

If you are having difficulty with cultivating happiness, there are many books you can read on the topic. You can also take courses on happiness. They are available everywhere. I have taken a few. These courses didn’t teach me anything new, but confirmed that I was doing the right things.

 

Happiness is a mindset. You either choose to be happy or you choose to be something else. I choose to be happy, because it is so much better than being pissed off all the time. Your life changes when your attitude changes.

It starts with brutal honesty. There are a lot of folks out there that “pose” happiness. They walk around with smiles on their faces in public, they whistle or sing beyond what is normal. They carry around a facade of happiness, but anyone who pays attention can “feel” the anger, resentment, and sorrow. You can lie to yourself all you want, but you cheat yourself out of a fulfilling and happy life when you fake happiness. Be honest with yourself. Are you happy? If not, learn what happiness is. Learn how to cultivate it. Take little steps to make changes in your attitude and outlook.

When you arrive at that place where nothing can affect your happy outlook, you’ll know the feeling I am advocating. Happiness cultivated within, cannot be thwarted by other people, outside circumstances, or the weather. You carry your happiness with you. 

I wish all of you a terrific Thursday!

Until next time…

Dave

Daily Ramblings – Thankful Thursday – Gratitude Journaling Changes Your Brain

Tags

Gratitude, Gratitude Journal, Gratitude Journaling Study, journal, Thankful, Thanks, Writing Prompts

Did you know you can stimulate a part of your brain when you write about the things you are grateful for? Read the article below, if you’d like to read about a study that explains how we can become more altruistic by being grateful for what we have.

How can you start a gratitude journaling practice? It’s simple. Start today with writing down three things you are grateful for in the morning when you first wake up and a few minutes before you go to bed at night. If you don’t know what to write about, here are some gratitude journaling prompts:

Your significant other

• Your pet
• Your family
• Your friends
• Your talents
• Your experiences
• A book you just read
• A song you just heard
• A technology device you enjoy
• God
• A religious tome
• Your dreams and inner experiences
• Your friends

When I do my journaling, I tend to hit on many areas that I am grateful for because the more I write about in my gratitude journal the stronger the feeling of gratitude grows. When you achieve a state of mind that knows you have all you need, you are more giving, more motivated to contribute, more willing to give of your time. Imagine waking up one day and realizing how great your life is, right now. It is a great place to be, which is why I start my day with my gratitude journal without fail. I like tackling my day feeling good myself and my life. It is a great place to be.

What can I use for my gratitude journal?

That’s the easy part. You can use anything. If you are digitally minded, you can use Evernote, Microsoft One Note, Google Docs, Microsoft Word, or any number of paper journals or digital journaling apps. I try to stay in the digital realm because my penmanship is so bad I cannot read my own writing. I also like having my journal available anywhere I go.

Do you journal? If not, why not? My gratitude journaling takes about 5 minutes in the morning and 5 minutes in the evening. If all of these benefits are available, why not take a chance and start your own gratitude journaling practice?

If you do journal, share what you use for your journal. I’m curious about how many people in my readership actually have a gratitude journal and gain the same benefits I do.

As a reminder, the article is linked below. It’s a short read, but will show you how the people in this study benefited neurologically from this simple, but powerful addition to their day.

Have a great Thursday!

Until next time…

Dave

 

Reference

Barlow, J. (2019). Writing a daily diary can literally change your brain. Retrieved from: https://www.weforum.org/agenda/2018/01/writing-a-daily-diary-can-literally-change-your-brain/

Daily Ramblings – Thankful Thursday – There is Always a Way

Tags

Contented, Grateful, Happy, Service, Solutions, Thankful, There is always a way

“Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you’ll soon find many others around you. Truly appreciate life, and you’ll find that you have more of it.”

Ralph Marston

I’m sitting in an easy chair with my laptop, composing this posting. It is humid today, with an expectation of rain later on. While I write, I take the time to think. I think about the peacefulness in my work area. I think about how comfortable my chair is. I think about all the terrific things I have access to on my laptop. Life is good.

When I take time to contemplate the blessings in my life, a feeling of peace washes over me. It is a child-like feeling, knowing all is where it should be, and there is nothing to worry about. During these times I am compelled to give of myself, realizing that the giving of service to life is more important than receiving anything.

My wife and I get together on Skype a few times a week. For those of you who do not know it, I had to retire early to come home and help out my parents. My Dad was diagnosed with dementia a few years back and he has started the downhill slide that anyone with these types of disease experiences. I did not want my wife to miss out on a teaching career she dedicated so much of her life to. Thus, she is in Arizona teaching and I am here helping out my folks. I love her so much.

Anyway, my Dad cannot be left alone anymore and gave up driving in 2016. This situation requires either me or Mom staying here when one of us has errands to run or events to go to. When both of us have to go somewhere, my sister comes down and hangs out with Dad.

Some would look at my situation and feel sad about it. I do not. My wife is doing well, and we stay in touch all the time. I also write her letters each month to keep her updated on things here, and she tells me what’s going on with our stepdaughters and her teaching there. It is tough sometimes because I miss her so much, but the connection between us is strong. We are doing what we have to. I am grateful for her.

Some would look at my life and think it was horrible luck that has struck us. I do not. Life hands us all kinds of things to deal with and we have chosen to deal with it in our own way—a way that allows both of us to do what we have to. We chose to stay together, supporting one another, loving one another. Our situation reminded me of so many veterans of WWII who were separated from their loved ones for many years. The only thing they could do was write letters, some of which, would take months to get to one another because of the unpredictable mail system in the military at the time. They made it. This led me to believe we could do the same, when my situation at home struck. The difference, we can talk and video chat anytime we want. It is an awesome benefit to be able to see one another and talk to one another anytime we wish.

If you are in a situation that you believe is untenable, take some time to think about potential solutions that are available to you. There is always a solution. There is always a way. 

Well, I’ll end this here. I hope each of you is having a terrific Wednesday.

Until next time…

Dave

 

Daily Ramblings – Thankful Thursday – My Folks

Tags

Blessed, Dad, Glad, Grateful, Gratitude, Happy, Mom, Thankful, Thanks

Today, I wanted to express my gratitude for the decisions I made leading up to this moment. Had I not made the decisions I did, I would not have been in a position to retire early so I could return home and help out my parents.

It is nice to be home with Mom and Dad during their senior years. My Dad is 80. My Mom will be 76 on September 10th. All of us do our own thing at home. My Mom likes to sit on our deck and enjoy nature while she reads or plays Facebook games. My Dad has always been a reader and enjoys his books or a nap in his rocker. I enjoy my writing, reading, and learning while Dad sits in his chair. I typically spend most of my morning and early afternoon in the living room with Dad, while he reads or naps.

Mom likes to get out and about to run errands, while I sit with Dad. This arrangement works out pretty good. Daily, we have dinner as a family. Dad likes to watch his news while we eat and Mom likes to hear the weather report. When people come over to hang out with the family, we all gravitate to the deck. Many people comment how relaxing our home is. How calm it is. It truly is a sanctuary from the hustle and bustle present in most people’s lives.

I am grateful for this. How many people are in a position to be with their parents in their senior years? How many people get to know their parents as peers? I am truly blessed.

Today, take some time to make a call or write a letter to your folks. If your folks have passed, write them a letter. They will get it. If you are connected with your parents on Facebook, see if you can connect on Facebook messenger and have a quick video call. You’ll be glad you did.

Thanks Mom and Dad for having me, raising me, and teaching me. Thanks for all of the sacrifices you made to make my life better than yours was. Thanks for always being there. Thanks for the birthday cards, birthday presents, and Christmas presents when I was serving abroad. Thanks for the calls on my birthday. I love you both.

Have a great Thursday, everyone.

Until next time…

Dave

Daily Ramblings – Thankful Thursdays – Family

Tags

family, Good Food, Good times, Grateful, Nephew, Netflix, Sister, Thankful, Wife

Our nephew visited this last week for a few days. It was great having him here. We went out to some restaurants, hung out on our deck, watched some shows on Netflix, and got in a little Xbox gaming. He got plenty of face time with Mom and Dad and we all enjoyed his stay. He headed back yesterday to get ready for his senior year at ASU, which started today. My sister also came up for a few days. While she was here we binge-watched Mindhunter Season 2 on Netflix. If you haven’t watched the Mindhunter series, it is worth your while.

I have been working with my wife to help her get ready for her teacher’s certification. We have been burning the midnight oil every day for the last few weeks for a few hours each night. It’s nice to help her get ready.

I am thankful for all the opportunities to spend time with family. I am blessed that I could be in the situation to spend time with my folks during their senior years. It was great seeing the nephew this week. It is also nice to spend time with my wife, while she pursues her career in Arizona. I am so proud of her.

I am also grateful for the new followers this week. Daily Ramblings is slowly creeping toward the goal of 1000 followers this year. It is nice to see new followers when I check into the Daily Ramblings blog site on WordPress. Thank you to all who have opted to follow my blog.

Over the next few days, I’ll be on a religious retreat, so Friday and Saturday postings will not happen. I’ll be too busy with the retreat and will not have time to get something up on the site. I’ll see you all on Monday!

I hope all of you have a great weekend!

Until next time…

Dave

Daily Ramblings – Thankful Thursday – Technology

Tags

Appreciative, Apps, Dreams, Goals, Grateful, technology, Thankful, Websites

If you can dream something, you can do it. As long as you do not align your actions with your dreams, you are not fulfilling your destiny. — Harold Klemp
The Language of Soul

I’m thankful for my dreams. I enjoy pursuing things to accomplish. I am grateful for services like Codecademy, Udemy, and Coursera. These services allow me to learn different things, like coding, writing, and virtually any topic I find myself intrigued by. I am grateful for services like Bodybuilding.com which give me access to workout routines, diet and nutritional information. I am also grateful for their app called Bodyspace. Another fitness app I am enjoying is 5MHW (5 minute home workout) which I use when the gym is not a viable option. I am grateful for Scrivener, Scapple, and ProWritingAid, which help me generate book ideas, help me with grammar and style, and map out new ideas for stories and books. These websites and services contribute to my ability to pursue my interests and enjoy the journey.

 

I am grateful for my technology gear, like my iPhone 10 and laptop, which allow me to do my work anywhere I wish, read a book, watch a movie or show, or enjoy some of my favorite music. Technology allows us to do so many things that in previous eras were difficult or impossible to do.

 

All these tools help me work toward my goals and dreams. It is truly a great time to be alive. I hope each of you has a terrific Thursday! I am banging out my tasks and getting things done.

List any tech or app you use that helps you tackle your projects and goals. I’d be curious to see if there is something out there that I don’t use currently that would help me. Post your favorite tech or app in the comments below.

Until next time…

Dave