Tags
Cardio, Exercise, Heart Rate, stair walks, supine bicycle, Tabata
I’ve been neglecting my cardio since lockdown, so this week, I’ll be doing some cardio work only to get back on track. Here’s my workout schedule, folks:
Monday – Supine bicycle
Tuesday – Stair walks
Wednesday – Supine Bicycle
Thursday – Tabata Workout
Friday – Supine bicycle
Saturday – Stair walks
Sunday – Off
See you at the finish line!
Dave