Workout:
- Stair Lunges
- Dorsal Raise
- Plank
- Side Plank Twist Left
- Side Plank Twist Right
- Vertical Leg Crunch
- Lying Leg Raise
See you at the finish line!
Dave
16 Friday Aug 2019
Posted Workout Routine
inWorkout:
See you at the finish line!
Dave
29 Monday Jul 2019
Posted Workout Routine
inTags
Abs, Crunch, Glute Raises, Glutes, Hamstrings, Home Workouts, Obliques, Plank, Russian Twist
Workout:
Hamstrings
Compound Set (4 sets x 10):
Abs:
See you at the finish line!
Dave