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Daily Ramblings…

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Daily Ramblings – Motivation Monday – Happy Labor Day!

02 Monday Sep 2019

Posted by Dave Gardner in Labor Day, Motivation Monday

≈ 2 Comments

Tags

Blogging, Exercise, Goal Achieved, Labor Day, Meditation, motivation, My Schedule, Reading, Writing

This week’s schedule:

Labor Day – Celebrate!

Tuesday – Saturday:

  • Write section of book daily
  • Read one chapter daily
  • Work on Python Project in Codecademy daily
  • Do one section of writing course daily
  • Blog Daily
  • Exercise at gym daily
  • meditate daily

Goal Achieved – 48 Books read this year. YES!!! (I’ll be upping this to 60 next year and will continue reading one chapter a day or more in 2019)

It’s the little things you do daily that build to big things over time. The above schedule will help me achieve my physical, mental, spiritual, and social goals this year. Get ready to attack your schedule tomorrow!

For those of you who celebrate, Happy Labor Day!

Until next time…

Dave

 

42.997350 -82.507366

Daily Ramblings – Motivation Monday

29 Monday Oct 2018

Posted by Dave Gardner in Motivation Monday

≈ Leave a comment

Tags

Choices, Focus, Goals, My Schedule, Paying the price, Visualizing your Perfect Self, Your "why"

“All wish to possess knowledge, but few, comparatively speaking, are willing to pay the price.” – Juvenal

Read more at https://www.brainyquote.com/quotes/juvenal_122569

Choices

Are there things you want to do with your life? Do you have goals that you’d like to achieve? Do you have a bucket list? What is the one thing you’d like to do before you leave this Earth?

The main problem with setting goals is choosing. We can only do so much in a day. We have only so much time on this Earth. We cannot do everything we want because it is impossible to achieve mastery in all the areas we contemplate doing well in. If you spread your efforts across too many things you will fail to achieve the mastery you desire.

Focus

To truly achieve what we set out to, we must first choose what we want to dedicate our time towards. Then, we need to understand where we are. What level of proficiency do we have currently? What do we need to do next to achieve the next level of mastery? When will be finished?

If you know where you are you can set up a process or plan to get where we want to go. By understanding the field of endeavor, we are pursuing, we know the next steps. Once we have an action plan it is nothing more than focusing on each discreet step to achieve what we set out to do.

Paying the Price

To achieve anything, we must pay a price. That price will your time, your energy, and your commitment to seeing what you start to your designated end. If you are willing to dedicate your time, energy, and commitment to this thing, you will achieve it at some point, if your goals are realistic. Setting a goal to be an Olympic swimmer or professional athlete in your late-sixties may be a stretch, but you could set a goal to be in the best shape you are capable of.

Your “why”

Your willingness to pay the price depends on the reasons you are pursuing the goal in the first place. Are you truly looking to lose weight, write a book, learn a new language, learn to play an instrument, or gain some other skill or talent because you want it or someone else wants it? Are you willing to do what is necessary to achieve your goal? If not, rethink your “why”.

The reason you embark on a personal journey must be compelling. You must be motivated, interested, and hunger for the goal(s) you set for yourself. Your “why” will be the one thing that drives you to get up and go to the gym, open your word processor and crank out some writing, go to your studio and pick up the brushes, or set down at the piano and practice.

No Goals

Maybe you do not have any goals. Maybe you are not motivated to pursue anything. Maybe life has just beat you up so badly that it is hard to even get out of bed, let alone set a goal to achieve anything. What’s the bother, right? What difference will any of this make?

Imagine a life where you could do anything you wanted. Money is no issue, time is no issue, and your inherent talents are no issue. You literally can do anything you want to. Now, pick something you’d do if this were the case. Seriously. Pick one thing you’d do if you had the money, time, and ability to do it. What would you do?

In my case, I looked at myself and visualized a more perfect me—a prototype of a better self if you will. Once I visualized that me, I began to think about where I was at the time and what I would have to do to get to that improved self. Then, I wrote down all the things I would have to do to get there. These are now my goals.

Maybe you want to become an artist or musician, a writer, a computer programmer, a weightlifter. Perhaps you want to travel the world, learn a new language, or explore ancient ruins. Maybe you want to become a film, restaurant, or music critic. Maybe you want to start your own non-profit, get more involved in politics, or get involved with charitable organizations.

Brainstorm the things your perfect self would do if you could. Feels liberating doesn’t it? Believe it or not, the great successes in our history made choices, wrote down their goals, and focused on what they wanted. They decided to pay the price and did it. Whether you are a Mahatma Gandhi, Thomas Edison, Henry Ford, Theodore Roosevelt, Bill Gates, Steve Jobs, or any number of high-achievers—they all decided what they wanted, agreed to pay a price, and stayed focused on achieving that vision of their more perfect selves.

Here are the things I’m working on this week:

I am in the middle of week 3 of the Jim Stoppani Shortcut to Size program;

I am working through a couple of books;

I am taking courses on mini-habits, cascading style sheets (CSS) programming, and mindfulness;

I am writing a section of my non-fiction book a day (around 500 words);

I am building articles for my blog pages;

I am meditating daily to achieve more calm in my life and improving my focus;

I am watching some shows on Netflix and Amazon prime (after work hours);

Well, that’s it for today folks. I hope all of you have a great week!

Until next time…

Dave

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