Daily Ramblings – Ted Talk Tuesday – Why Sitting is Bad for You

Tags

Desk work, Exercise, Moving, Physiological Effects, Sedentary, Standing, Walking

Today’s Ted talk discusses sitting for long periods and what actually happens in the body when we stop moving around. Since, I got my new Apple Watch, this has improved for me. The watch tells you to stand up every hour. It makes a big difference.

Have a great Tuesday!

Until next time…

Dave

Daily Ramblings – Ted Talk Tuesday – TEDEd on a Mongolian Queen

Tags

Considerations, Education, Educational, Learning, Logistics, Mongolia, Moving

Today’s short video will teach you about a Mongolian Queen and all the things she does to move her entire empire to another area to avoid Winter. I enjoy these little videos. I hope you do too. It’s nice to learn something new isn’t it?

Have a great Tuesday!

Until next time…

Dave

Daily Ramblings – Spread Your Wings Sunday

Tags

Dancing, Little Things, Moving, Spread Your Wings, Sunday, Weekend, Weekly Challenge

This week’s challenge:

The song that I love to move/dance to is_____________________. Play it now and boogie. Great way to start the day! Courtesy 5-minute Journal

I hope each of you has a great Sunday!

Until next time…

Dave