Tags
Fatigue, habits, Learning, Loss, Love, memories, motivation, pain, Valentine's Day
After reading some posts on the blogs I follow, I was taken aback by some of the sentiments they expressed. One blogger posted about wishing everyone well. Another, explained that she felt better when she served other people, especially when she was in a mourning period.
One of my wife’s friends passed last week from a heart attack. She overdosed and expired in the ambulance speeding to nearby hospital.
How do we stay motivated when our lives are falling apart? I think both of my blogging friends offer some great advice.
When things are bad, you have to grieve. There’s no escaping that. It’s human. Some days it’s ok to just lay in bed and sleep. But all of us have responsibilities. We can only lay in bed and sleep or deal with our depression or sadness or whatever feelings you have for so long, before it disrupts all of your ability to live life.
I have discovered that habits play a huge part in this. When we have habits, we will do what we need to unconsciously. We may not do the best job we could do, but on days where we are really feeling it, doing something is better than doing nothing.
Building habits is something that takes time. You can’t build a habit overnight. Most of my readers have good habits. They write in their blog. Some do a lot of exercise. All do daily what their passions demand–crafting, photography, writing, or creating.
Life would not be life without suffering losses. We are all only here for a finite amount of time. As we age, we experience new pains, fatigue, lose our friends, lose our family, and all the rest. Where is the meaning you ask? The meaning comes from what we do with our lives while we are here. Do we serve others? Do we wish others well? Do we take care of ourselves?
Life is a beautiful thing. It is finite. It is fleeting, but it is a wonderful experience to learn from. Love given–love received.
I wish all of you a terrific Valentine’s Day.
Until next time…
Dave