Daily Ramblings – Workout Routine – Back and Calves 01 Thursday Aug 2019 Posted by Dave Gardner in Workout Routine ≈ Leave a comment TagsBack, Bent-Over Rows, Calf Presses, healthy living, Home Workout, Lat, Lumbar Workout: Superset (5 sets of 10) Bent-Over Rows Calf Presses See you at the finish line! Dave 42.997350 -82.511462