Wow! Can you believe how fast time flies. This last week was a blur. This happens when I am focused on what I want and execute. This week, we’ll revisit the 5MHW. Here is my workout for the week.
- Monday – Abs
- Tuesday – Legs
- Wednesday – Upper body
- Thursday – Pilates
- Friday – Yoga
- Saturday – Full-body workout (extension bands)
- Sunday – off
Have a great week, folks!
See you at the finish line!
Dave