Daily Ramblings – Wisdom Wednesday – Adjusting to a New Home

Tags

Adjusting, change, Improvising, Learning, Overcoming, Solving Problems, wisdom

Image by Steve Buissinne from Pixabay 

Today’s image is a great segue into my topic for today. Sometimes we wake up and realize the tools we are using to negotiate our lives are no longer effective. We are literally trying to fix our watch with a crescent wrench. This is a sign that something has changed internally.

Have you ever woken up feeling like you are in a different place, confused, and disoriented? I have been in this state for a good few weeks. It’s like the feeling you have when you move to a new city or state. You new surroundings excite you, but you still feel you are in limbo. You have yet to make new friends and still depending on your phone to get you to the grocer, the gas station, the post office, and many places commonplace in your previous home.

When these changes occur internally, they can be disconcerting. You feel you need to do something different or more. You feel out of place in your own home, neighborhood, and town. It’s hard to describe.

I was doing some research on this and found my answer. The answer is to just be. Changes occur around us all the time. We get nudged to change our routine, change our diet, change our workouts. We get nudged to change jobs, change locales, and change our associations. This is all about the mission you have in this lifetime.

My religion discusses this phenomenon in great detail. Soul, the real you, decides what it wants to learn in this lifetime before it arrives here and takes a human body. It decides what experiences it will have in this lifetime. Sometimes soul needs to experience poverty or riches, health and sickness, ecstasy and horror. These make up the fabric of the life it chooses.

The best solution to the feelings I have been having is to reexamine my goals, set up new ones, get a good plan together to accomplish these things, and execute. By doing this, you can adjust to the internal changes that have taken place and help the physical catch up with the spiritual. This happens all the time.

There is a quote from Jewish scripture that is appropriate here. The quote is: “As above, so below.” This suggests that we have an internal or spiritual life with a physical life in the human body. When soul makes a gain spiritually, the physical or human body has to play catch up. The way to do this is to reexamine how you are doing things and make adjustments to them to be in alignment with the new home soul has found for itself.

I realize that today’s post may be a little “out there”, but my spiritual path has never steered me wrong, just like your religion of Christianity, Buddhism, or Islam has never steered you wrong. Each of us is in the religious path we need to achieve what we need to achieve in this lifetime.

For now, I need to be patient, remain cognizant of any inner nudges that come my way, and be patient. Everything is in its rightful place in the worlds of God and God never gives us a problem we cannot solve.

To summarize. If you ever get the “feeling” like your out of place or something is not right, realize that Soul has found a new home or place to explore in the inner worlds. This feeling is a sign that you are growing. Rejoice. This is a good thing. We need to grow and experience and learn. The process of improvement and getting better never ceases. You may rest awhile here and there but the drive to improve our circumstances never stops.

I hope each of you has a terrific Wednesday! I’m off to do some chores around the house and get in a workout later today.

Until next time…

Dave

Advertisements

Daily Ramblings – Motivation Monday – Failure Builds Character

Tags

Character, failure, Learning, motivation, Persistence, primitive brains, Success

Image by yogesh more from Pixabay

“You Learn More From Failure Than From Success. Don’t Let It Stop You. Failure Builds Character.” – Unknown

Quote courtesy of http://www.briantracy.com

Failure. We all fear it. It’s interesting when you think about how our brains work. The brain doesn’t like change. It doesn’t like trying new things. It doesn’t like this because change is fearful to that part of our brain that warns us about danger.

Why? Well, our ancestors needed to be warned about everything by their primitive brains because mistakes could be deadly, particularly when there were creatures all around that wanted a meal. The brain’s warning system worked pretty good. We are still here after all.

How do you counteract this part of your brain to try new things? Our brains are much different from our ancestors’ brains. Our brains are much larger and have evolved to a point that we can override this prehistoric brain. We can choose to make changes despite our brain’s warnings.

Our ability to direct ourselves to do things that are unknown or challenging is a gift. We still have to deal with the fear of failure and all the rest, but now we have the ability to reason with ourselves. We can evaluate an action and deem it safe, despite the risks for failure and move forward. This is challenging, but possible. It merely requires us to be persistent and push forward with our goals.

All of us are unique. Some of us see a threat while others see an opportunity. What I have found to ease my angst is to get out there and learn from other people. I learn from books, online courses, and YouTube videos. If you see someone else doing something you want to do, the fear dissipates somewhat. I say to myself, “If they can do it, so can I.”

Then there’s practice. It’s hard to learn something new without getting your hands dirty. You can read about a topic, learn about a topic, and even watch someone else does something, but it is so much different when you do it. You will make mistakes. You will mess up. Each time you mess up, you learn. You learn that this is not the way. Then, if you are paying attention, you’ll avoid that mistake in the future and go on to the next step.

Fail. There is nothing wrong with it. Learn from it. Start again. Persist. You can’t lose if you don’t quit.

This week is a busy one. I’ve got a few books to finish, a chapter to write in my book, workouts to do, and of course, posting to this blog. It’ll be a great week!

Until next time…

Dave

Daily Ramblings – Wisdom Wednesday – Arthur Ashe

Tags

Arthur Ashe, Learning, Making Mistakes, moving forward, Perfecting, Self-doubt, The Journey, wisdom

“Start where you are. Use what you have. Do what you can.” – Arthur Ashe

I don’t know about you, but I am always doubting what I do. Is it good enough? Is it right? Will people like it?

When I was younger, I played Dungeons and Dragons with my friends. If you are not familiar with the game, it allows players to create their own fantasy worlds where players go on adventures, rescue damsels in distress, fight dragons, and other creatures commonly found in Tolkien’s Lord of the Rings. For the game to work, you need a Dungeon Master (DM) who creates a world, the adventures the players will embark on, and acts like a judge when game play needs an outside advocate. I enjoyed writing the stories and creating these worlds. It was great fun getting the feedback from the players that were part of my game and watching them enjoy spending time in my world.

Jump ahead 30 years and I am in a doctoral program specializing in Information Technology. In the 13 years I was in the program I was writing 10-25 page papers every week. Needless to say, writing has been something I figured I would be good at, since I finished my doctoral program with a 4.0 grade average. I also realize that at some point I will be too old to work any type of job that requires manual labor or something as physically taxing as my service in the military. So, here I am, writing on this blog, working on books, and starting to figure out how to publish various essays I come up with to Medium.

The point I am trying to make is that regardless of what or who you want to be, what goals you want to achieve, or where you want to go in life, you have to start somewhere. Like the quote says, you have to begin with whatever you have at the time. This is wise advice because you will never be good at anything you try until you begin doing it. If you pay attention, you will run across people who will give you feedback. You will learn from other people who have already done what you are trying to do.

So you start doing and learning and doing some more. Then one day you figure out that you really don’t want to pay the price that this “thing” requires of you. That’s ok. Set your sails for a different shore. Try something else. It is the doing in life that brings rewards, not just the winning. Once you’ve won, it’s over. Once you accomplish a goal, it’s done. Now it’s off to the next adventure.

Every person you can think of that has made a big dent in this world, started somewhere. They either didn’t know what to do or doubted themselves. They started. They committed. They gave it their best shot. If you never start or take a risk you will never accomplish anything worth accomplishing. Keep plodding forward. It will be worth every step.

Until next time…

Dave

Daily Ramblings – Thankful Thursday – It’s Great to Learn New Things

Tags

Coursera, family, God, Learning, Life, Reading, Udemy, Writing

Image by Free-Photos from Pixabay

Today I am grateful for the ability to read, write, and learn. Think about some people on the planet that are illiterate or have suffered from a traumatic brain injury or a learning disability that precludes them from learning the same way you and I learn. My wife is a special education teacher, and she works with these kids every day.

I am grateful for my interest in learning new things. I truly enjoy learning something I didn’t know yesterday. I enjoy taking a trip with an author and walking through the mental libraries they have created in their books. “Look here”, they say. “Look there. This is really important.” I am also grateful for the free repositories of books online and my local library. So many books to read and so little time.

Online learning is also a terrific thing. Think about it. You can learn a great deal by reading other people’s blogs, reading books, and attending classes and webinars, most of which are absolutely free. Why learn you ask? It adds to you. It provides you with skills that you can continue to earn a living with. It gives you a wide berth of experiences through other’s eyes that you may not have the ability to do on your own.

I recently read a book about finding out what you love to do. Think about how many people are in jobs they hate. Can you imagine going to a job that stressed you out and made you unhappy? We all have to make a living one way or another. People who are trapped in a job they hate is a really bad place to be in. Yet, many do not take advantage of the learning opportunities that are available to them. I am grateful that I am not one of these people.

I am always looking to improve. I want to improve my physical body; I want to improve my spiritual practice; I want to improve my skill set, and I want to build my knowledge. I am grateful I have that drive to do these things, day in and day out. Recently, I started listening to albums on Spotify, starting with various jazz artists. I also enjoy the classics, but wanted to start with Jazz. I listened to albums by Miles Davis and Bill Brubeck. Wow! What a treat. I am going to listen to Dizzy Gillespie next. It will be a nice treat. When I listen I put in my earphones, close my eyes, and picture myself in some speakeasy, listening and watching the band and the people there. It is terrific how music takes you places when it is really good.

I hope each of you can find things in your lives you are grateful for. It is a great feeling to sit back and think about all the things that contribute to your life and how nice it is to have them. Gratitude for God, for family, for your life, with all of its difficulties, and the rich experiences each of our lives contain, if we only look and appreciate them. Life is too short to be pissed off or afraid all the time. Take some time each day to express your gratitude for even the smallest thing. It will change the way you engage with the world and interestingly, when you have cultivated the gratitude habit, the world will give you more things to be grateful for.

Life is grand.

Until next time…

Dave

Daily Ramblings – Motivation Monday – New Schedule and Exercise Routine

Tags

Bradley Whitford, Brainy Quote, Exercise, Goals, journaling, Learning, Reading, Writing

“Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen… yourself, right now, right down here on Earth.” Bradley Whitford Read more at: From Brainy Quote

Happy Monday, folks!

This week will be full of activity. I’m taking a course on Neuro Linguistic Programming and a course on Politics. I am working on my recruiting book. I am also doing a lot of reading. My exercise routine will involve a new 6-day split. Today, I got back into the gym.

My 6-day workout plan is: Monday (Chest, Triceps, and Abs and 20 minutes cardio), Tuesday (Back, Biceps, and Calves and 20 minutes cardio), Wednesday (Shoulders, forearms, 20 minutes cardio), Thursday (Quads, Abs, and 20 minutes cardio), Friday (Hamstrings, calves, 20 minutes cardio), Saturday (Chest, Back, Shoulders, and 20 minutes cardio). I typically do 3 sets of exercises per body part.

It felt good to get back in the gym after a 4-month respite. I also adjusted my schedule. I now start my day at 6 am. Then I tackle my day in 2-hour increments starting with journaling, then reading, then learning, and then writing. In the evening I get my relax time with Netflix, Hulu, and some game time on my XBOX.

What are your plans this week? What are you trying to accomplish? Where are you with your New Year’s resolutions? Today, is the day to get all of that back on track. We’re in the 2^nd Quarter and you have a lot of time left before the end of the year.

If you are interested, leave a comment about one of your goals you’re struggling with. I’d like to offer suggestions. Well, that’s it for today, folks! Have a great week!

Until next time…

Dave

Daily Ramblings – Ted Talk Tuesday – Creative Genius

Tags

Creating, creativity, Elizabeth Gilbert, Genius, Learning, Muse, Ted Talk

 

Elizabeth Gilbert muses on the impossible things we expect from artists and geniuses — and shares the radical idea that, instead of the rare person “being” a genius, all of us “have” a genius. It’s a funny, personal and surprisingly moving talk.

Until next time…

Dave

Daily Ramblings – Motivation Monday – Making Adjustments

Tags

Exercise, Goals, Learning, Losing traction, Reading, Resolutions, Slipping, Writing

Hey, folks!

What’s the game plan for my week? I’m glad you asked. I’ll be working on the 3rd re-write of my book, shooting for a chapter a day. I’m hitting it hard in the home gym with a mix of cardio, abdominal work, leg work, chest work, Pilates, and Yoga. I’m also taking a Neuro Linguistic Programming (NLP) course on Udemy. I’m still going strong with intermittent fasting. This week I’m also learning AJAX within the Web Development Path at Codecademy. Finally, I raised the bar on my meditation practice. I’m up to an hour daily.

What do you have scheduled this week? How are you progressing on this year’s goals? Are you on track or are you missing milestones? If you’re off track, don’t lose sleep. Figure out where you are, retool your plan and get back at it. You can’t lose if you don’t quit, right?

I lost my motivation for book writing a few weeks ago. I discovered my motivation fell away because my process lacked detail. The rewriting process was the culprit. So, I sat down one day and thought it through, retooled, and got back to work. Since this is my first book, my process still needs to ironing out, but I’m back on track again.

If you’re stuck or losing momentum on a goal or resolution you set in December, try this. Think about why you set the goal. Think about what caused you to resolve to do whatever you resolved to do. You still have 8 months to achieve it.

Striving for goals or changes in your life are hard. If they were easy, everyone would accomplish what they set out to do. Don’t be a quitter. Don’t stop. Don’t come up with excuses. You wanted to achieve a goal. Achieve it. Maybe you are doing too much. Maybe you need to whittle down what you’re doing every day. The way to keep going is to keep taking steps towards your goal. Even if they are microscopic steps, continue. It may take you a while but you will succeed. You have it in you.

I hope all of you are making great strides toward your projects and goals. I’m cheering for you! See you at the finish line!

Until next time…

Dave

Daily Ramblings – Thankful Thursday

Tags

Aesop, Appreciation, Conversations, followers, Gratitude, Learning, Reading, Thankful, Thanks

“Gratitude is the sign of noble souls.”—Aesop

Thank you for following Daily Ramblings. I am honored, humbled, and blessed by all of you. I hope your week is going well.

This week has been terrific, so far. We had friends over yesterday. It was nice to catch up and hang out over coffee in our living room, watching the rain on the first day of Spring. Have I mentioned how much I enjoy snow and rain? It is so comforting to hear the rain pitter patter on the window and roof as I enjoy a warm cup of coffee and my new slippers.

On Saturday we are heading to Flint to hang out with another family friend. He enjoys Thai food, so we always meet with him at his favorite restaurant and hang out for a few hours catching up and enjoying our conversation with a great Thai meal. They have the best homemade ice cream.

I really enjoy reading. I put my kindle through is paces. I enjoy reading multiple books at once and strive to continue this throughout the year. I find reading to be informative, relaxing, and joyful. When I read, I am transported to a new world, learn new things, and revisit past battlegrounds and places.

I also enjoy reading because I can see how an author uses the language to describe scenes, dialogue between characters, and move these characters through their plot. I learned last week that an author should read books within their genre. This allows them to see how their fellow authors put together stories and learn about the various ways they build their fantasy worlds, crime stories, or outer space adventures.

I enjoy learning and grateful for the many resources that are available today. Websites like Hillsdale.edu, Coursera.com, and others provide access to schools like Harvard, Yale, and the University of Michigan. It is a terrific, free resource that is beneficial. I also enjoy a website called Codecademy, which I am using to learn HTML, CSS, and JavaScript. Thank God for these programming sites so guys like me can pursue my 3^rd career.

I’m also thankful for some folks that interacted with me this week. I really enjoy comments on my postings and interacting with others in the blogosphere. I look for new blogger sites and comment on Sundays. It is a lot of fun to read the posts of people worldwide.

Well, that’s all I got today folks. Thank you to all my new followers this week. I appreciate your patronage.

Until next time…

Dave

Daily Ramblings – Thankful Thursday – Journals and Rituals

Tags

Grateful, Gratitude, habits, journaling, Journals, Learning, Reading, rituals, Thanks, Writing

A big thank you to all the new followers this week. I finally hit my 500-follower goal and now I am off to hit 1000. I appreciate all my readers and hope you find my daily inputs to your day fruitful and interesting. Today, I’ll be revisiting an important aspect of my day—gratitude journaling.

I work with three journals currently. One is my daily journal where I do a daily mind dump of all my thoughts first thing in the morning. Second is my dream journal, which I write in as soon as I awake. Finally, I add to my gratitude and affirmations journal.

My gratitude journal starts with my daily affirmations. As you all know, I am working monthly to build my character in the same way Benjamin Franklin did during his day. Each month I add one more character trait and these in turn are part of my daily affirmations. Following this I write about all the things I am grateful for.

My gratitude extends to my family and friends, my learning, my pets, and the many aspects of my life. I like taking the time to consider all the great things I have in my life, along with the wondrous experiences I am grateful for. This morning journaling sets a terrific tone for the rest of my day.

Over time you would think that this exercise would get boring, trivial, or lose its meaning. Surprisingly, it does not. It took me a while to build the habit but performing the act daily has made this a well-earned ritual I perform religiously.

Speaking of rituals, I tend to keep like habits with like habits. I do most of my writing in the morning in and around my journaling. Next, I move to reading. After my daily reading is completed, I move to my learning habits, running through the online courses I am enrolled in, my coding exercises, and the YouTube lectures I am working through. Then I do my religious studies, getting in a meditation session and reading my religious discourses for the month. Exercise comes later in the day after my first meal, which is around 4 PM. I eat late because I do intermittent fasting daily. My schedule is from 12 midnight to 4 PM daily. The only thing I consume is water, coffee, tea, or a pre-workout drink. Some say drinking the pre-workout during the fasting period breaks the fast, but I don’t care. It is healthy and is a great start to my day.

These daily rituals formed all by themselves. Over time it just made sense to move through my daily habits in an organized fashion so I could stay within certain contexts that would provide more efficiency to my day. Rituals are the best description for this behavior because they literally guide each action, within the confines of the context they fall under.

Well, folks that’s it for today. I hope all of you have a terrific Thursday.

Until next time…

Dave

Daily Ramblings – Thankful Thursdays – Thank Your Teachers

Tags

A. P. J. Abdul Kalam, Critical Thinking, Dialogue, Grateful, Learning, Stretching, Teachers, Thank you

“Teaching is a very noble profession that shapes the character, caliber, and future of an individual. If the people remember me as a good teacher, that will be the biggest honour for me.” – A. P. J. Abdul Kalam

Read more at: https://www.brainyquote.com/quotes/a_p_j_abdul_kalam_717997?src=t_teacher

I was thinking about all the teachers that have contributed to my life. One of my best teachers was my fifth-grade teacher. Her name was Mrs. Feick. She made learning fun and she challenged us daily. She knew we could do more than we thought we could. You know what? She was right.

Other memorable teachers came during my college studies. I pursued technical degrees and really enjoy programming, databases, and solving problems. One of my teachers taught databases and it was so interesting interacting with him. He showed us so much. I think the best thing he taught us was how to think. He would always have us think through what would happen when we wrote a query or tried to manipulate some data set. He would have us think through what would happen if we did this or that before we wrote any scripts. It was awesome!

A good teacher will always motivate you to look at things in a different way. A good teacher will show you how important it is to really get out there and investigate things, read things, come up with your own viewpoints. They challenge us to challenge them and their ideas. A good teacher is always looking for students who will argue with them (tactfully and professionally) to hone our own ideas while they will refute and try to convince us of there ideas. It is a terrific exercise. The dialogue is where the learning takes off.

Some of my best teachers have also been in the business climate. I used to be a technical recruiter. Technical recruiting is a challenging career. One of my managers passed on little tidbits of wisdom here and there. One of these things related to competition. He said, “You know, Dave. You don’t have to do too much to beat your competition. You just have to do a little more.” He was right. If you always do just a little more, you’ll beat most of the competition in your field that is unwilling to do a little more.

I am grateful for the many teachers I have come across that really cared about their students. I am grateful for the many mentors I had coming up in technical recruiting. I am also grateful for the many scholars and authors I continually learn from by reading their books. There is so much to learn and so many people you can learn from.

Take some time today to be grateful for all of the people who have taught you something that has served you well throughout your life. You’ll be amazed at all of the people who have had a dramatic effect on your life’s trajectory. I know the teachers I have had impacted my life in so many ways. I will be forever grateful for those teachers that spurred me to think, to continue learning, and to challenge the ideas of others.

Until next time…

Dave