Gym: Cutting Edge – Port Huron, Michigan
AM:
- Bent Over Rows 3 x 10;
- Lat Pull Downs 3 x 10;
- Barbell Curls 3 x 10;
- Alternating Dumbbell Bicep Curls 3 x 10;
- Cardio – Treadmill – 25 minutes
Good workout this morning! Have a great day, all!
Until next time…
Dave