Tags
Cross Over Crunch, Crunch, Dorsal Raise, Heel Touch, Home Workout, Lateral Raise, Vertical Leg Crunch
Workout:
- Lateral Raises 1 x 10 (5 sets)
- Dorsal Raise 1 x 10
- Heel Touch 1 x 10
- Cross Over Crunch Right 1 x 10
- Cross Over Crunch Left 1 x 10
- Vertical Leg Crunch 1 x 10
- Crunches 1 x 10
See you at the finish line!
Dave
