Daily Ramblings – Workout Routine – Week of June 15, 2020.

Tags

Bodybuilding, Cardio, Gym workout, Healthy Eating, healthy living, Weights, workout

This week, we’re going to elevate from one set of a body circuit at the gym to two sets.

Monday – Saturday: Full Body Circuit – 2 sets

Attack!!

See you at the finish line!

Dave

Daily Ramblings – Ted Talk Tuesday – AJ Jacobs

Tags

AJ Jacobs, Funny, health, Healthy Eating, Noise Reduction, Wearing a Helmet

Here is a comical look at living healthy. I hope you enjoy it as much as I did.

Until next time…

Dave