Daily Ramblings – Workout Routine – Gym Time!

Tags

Barbells, Bodybuilding, Dumbbells, Exercise, fitness, Gym time, Weightroom, Weights

Our gyms in Michigan are finally open! I’m so stoked. I’ll be starting up again tomorrow. I hope everyone is having a great Monday!

Workout Schedule:

Monday – off

Tuesday – Cardio

Wednesday – Full Body Circuit

Thursday – Cardio

Friday – Full Body Circuit

Saturday – Cardio

Sunday – Full Body Circuit

Have a great week!!

See you at the finish line!

Dave

Daily Ramblings – Workout Routine – Gym Time!

Tags

Discipline, Exercise, Gym time, healthy living, passion, Persistence, weight lifting

The Gyms are finally opening in my neck of the woods and I am stoked!

Workout routine:

Monday – Saturday: Full-body weight circuit (1 set to get back into a full-fledged weight lifting routine.

See you at the finish line!

Dave

Daily Ramblings – Workout Routine – January 2, 2019

Tags

Bodybuilding, Crush 2020, Get at it, Gym time, healthy living, Push Yourself, Weights, Workouts

This week will be back in the gym!

Thursday – Sunday

• Full Body Workouts light weights to get back in the groove
• Cardio 20 minutes daily (Treadmill)

See you at the finish line!

Dave