• About
  • Workout Routines

Daily Ramblings…

~ Thoughts on Productivity, Health, Writing, Job Hunting, and many other topics…

Daily Ramblings…

Tag Archives: Gratitude

Daily Ramblings – Thankful Thursday – Getting Back At It

07 Thursday Jan 2021

Posted by Dave Gardner in Thankful Thursdays

≈ Leave a comment

Tags

December, Getting back on track, Goals, Gratitude, habits, Recharging, Relax time, Sharpening the Saw, Thanks

Today, I’m thankful for the month of December. This is a month where I shut down all the stuff I’m doing for a few weeks, and just chill out. I get caught up on movies I’ve wanted to watch, but didn’t have time. I play some video games (my hobby), and I enjoy all the great food and rest.

Now that December is over, it’s time to get back at it. I must admit that it is slow going. I am knocking out most of my tasks daily, but have let a few go by the wayside. I’ll be back on track soon. Only a few more tweaks here and there, and I’ll be rockin’ and rollin’.

For those of you who are also having a hard time getting back on track, just take it easy. You’ve put some thought into your goals for 2021. If something isn’t in alignment with what you thought, get rid of it. The key to achieving our goals is to pursue goals we really want to pursue. Take sometime to weed those out that just are “ready” yet.

Well, folks, that’s all I got for today.

Until next time…

Dave

Daily Ramblings – Thankful Thursdays – Gratitude

10 Thursday Dec 2020

Posted by Dave Gardner in Thankful Thursdays

≈ 3 Comments

Tags

Grateful, Gratitude, Melody Beattie, Ryan Holiday, stoicism, Stoics, Thankfulness

Photo Credit: The Encyclopedia Brittanica (picture of Seneca bust)

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.

Melody Beattie

If you type “2020” into a Google search box, what will you get? You will see links to the pandemic, links to the Presidential election, and links to a lot of doom and gloom. Why? It is our natural tendency to be interested in the bad, rather than the good. Why is that?

The oldest part of our brain is always seeking danger. Call this part of you, the pessimistic part. It assumes things will go wrong, that you are in danger, and to be careful. It’s a good thing to have around, because it serves its purpose. How many people let that part of themselves run rampant?

Being grateful for what you have, being happy, and finding peace, are all internal activities. Do you find that external events impact your level of happiness? Of course. We are all affected by the things outside of us, even if only a little bit. Things like losing a loved one or a beloved pet is devastating, but it doesn’t have to destroy your life or well-being. Death, sickness, and other tragedies are all part of this life. There is no escaping them. So how do we cultivate internal happiness, gratitude, and peace? We simply choose to.

When we lost our two doggies last year (My sister’s dog Weezer, and our dog Goldie) it was sad, but it didn’t eat me up inside. I mourned their loss for a day and got on with my life. Being happy, grateful, and peaceful is a personal choice. You just have to decide.

You may be asking how I do this? Well, it began a while back, when I realized I was depending on outside circumstances for my happiness. As you can probably imagine, this is not an optimal way to live. So, I began looking around and found a philosophy called Stoicism. Here’s a link on Wikipedia if you want to check it out for yourself: https://en.wikipedia.org/wiki/Stoicism. This is a lengthy article, so you’ll want to make a cup of your favorite beverage before you start it. But it is worth it, if you are in the same situation I was a few years back, when I began searching for a new way to engage life. The primary tenet of Stoicism is to avoid being influenced or affected by things outside of us. It is not easy, initially, but it will come as you begin to see the wisdom in controlling the only thing you can–yourself.

Oh, before I forget, if you want to read some great books on this topic, check out books by Ryan Holiday. These I recommend: The Obstacle is the Way, Ego is the Enemy, and The Daily Stoic. I’ve read all of them and they will provide you with all you need to pursue a Stoic’s way of life. One last note: The Daily Stoic is read daily for an entire year. It has a quote followed by Ryan’s explanation of it in real-world terms.

Have a great Thursday, folks.

Until next time…

Dave

Daily Ramblings – Thankful Thursdays – Happy Thanksgiving

26 Thursday Nov 2020

Posted by Dave Gardner in Thankful Thursdays

≈ Leave a comment

Tags

Celebration, family, Friends, Good Food, Gratitude, Holidays, Lydia Maria Child, poets.org, Thanksgiving

Thanksgiving Day

by

Lydia Maria Child

Over the river, and through the wood,
  To grandfather’s house we go;
       The horse knows the way
       To carry the sleigh
  Through the white and drifted snow.

Over the river, and through the wood—
  Oh, how the wind does blow!
       It stings the toes
       And bites the nose
  As over the ground we go.

Over the river, and through the wood,
  To have a first-rate play.
       Hear the bells ring
       “Ting-a-ling-ding”,
  Hurrah for Thanksgiving Day!

Over the river, and through the wood
  Trot fast, my dapple-gray!
       Spring over the ground,
       Like a hunting-hound!
  For this is Thanksgiving Day.

Over the river, and through the wood,
  And straight through the barn-yard gate.
       We seem to go
       Extremely slow,—
  It is so hard to wait!

Over the river and through the wood—
  Now grandmother’s cap I spy!
       Hurrah for the fun!
       Is the pudding done?
  Hurrah for the pumpkin-pie!

Credit: https://poets.org/poem/thanksgiving-day

For those of you who celebrate Thanksgiving, Happy Thanksgiving to you and yours. I love this holiday and look forward to the big meal we’ll be eating later today.

Have a great Thursday!

Until next time…

Dave

Daily Ramblings – Spread Your Wings Sunday – Weekly Challenge Week of November 15, 2020.

15 Sunday Nov 2020

Posted by Dave Gardner in Spread Your Wings

≈ Leave a comment

Tags

2020, Grateful, Gratitude, journal, Now, Spread Your Wings, Weekly Challenge

Weekly Challenge: This week, as we approach Thanksgiving, write down everything you’re grateful for now and the things you are grateful for in 2020. I know some of this will be hard, because 2020 has been a terrible time for some of you. Do you best!

Until next time…

Dave

Daily Ramblings – Spiritual Saturday – New Year

24 Saturday Oct 2020

Posted by Dave Gardner in Spiritual Saturday

≈ 2 Comments

Tags

Eckankar, ECKist, free access, Gratitude, Spiritual New Year, Thanksgiving, worldwide seminar, Year of Thanksgiving

For ECKists like myself, the 22nd of October is our New Year. Each year has a spiritual meaning within a 12-year cycle. This year is the Year of Thanksgiving.

What does the year of Thanksgiving? It is a year-long celebration being thankful for the gifts of spirit. Each year, starting on the 23rd of October, we have our worldwide seminar. Because of the COVID-19 pandemic, our worldwide this year is virtual. For those of you who are interested, you can participate in this seminar for free.

Here’s the link: https://www.ecksouladventure.org/

At the bottom of the page, you’ll click on the yellow register button. It’s simple. Once you’ve done that, you’ll be sent a password for the seminar. Then you can return to view talks, workshops, and see Sri Harold Klemp, the spiritual leader of ECKANKAR. My family and I watched some talks today. They were terrific!

You will not be bugged about joining ECKANKAR. No one will keep your email address on file and enter you into any email lists. We offer access to this seminar to the world, but do not proselytize. This is ECKANKAR’s gift to the world.

Have a great Saturday!

Until next time…

Dave

Daily Ramblings – Spread Your Wings Sunday – Thank Someone

27 Sunday Sep 2020

Posted by Dave Gardner in Spread Your Wings

≈ 6 Comments

Tags

anonymous, challenge, Gratitude, Manager, Note, spread your wings Sunday, Thank you, Thanks

This week’s challenge: Thank someone you typically do business with consistently. Maybe a person who checks you in at your gym, a friendly grocer, or even a barista at your local coffee shop. If you really want to go all out, write a letter to their manager expressing your appreciation for their service. Additional challenge: Make the letter anonymous.

Have a great Sunday, folks!

Until next time…

Dave

Daily Ramblings – Thankful Thursday – Music

27 Thursday Aug 2020

Posted by Dave Gardner in Thankful Thursdays

≈ Leave a comment

Tags

Gratitude, heavy metal, Meditation, memories, Movies, Music, Reading, Soundscapes, Thanks, Writing

I have always enjoyed music. It seems that we are all wired to music, in light of how popular it has been throughout history. Music entertains. Music reminds. Music inspires.

I like to listen to music when I read. I can’t listen to music with words, because it is too hard to concentrate, but instrumental music is a common partner when I read. I also enjoy listening to music when I write.

Again, I have to refrain from listening to music with words while I write because it is too hard to concentrate on what I’m doing when I listen to the words. Interestingly, I have found that listening to certain types of music invoke emotions that are helpful when I am writing an action scene or an emotional scene. I can’t listen while I write, but I do listen before I write.

Another type of music I like listening to is trance while I do cardio or heavy metal while I lift weights. Trance helps me deal with the monotony of cardio, while heavy metal helps me achieve the aggression I need when I’m trying to push myself to my limits.

I like listening to Asian music, sound scapes, and other cerebral music when I meditate. It helps my mind calm down, while I concentrate on the breath.

I even enjoy listening to movie soundtracks. When I listen to the music of Pirates of the Caribbean, Gladiator, Star Wars, or even the Godfather, I can see the various scenes play out in my mind. It is amazing how much the music impacts a scene in a movie.

Think about the dark music in the original Halloween movie or The Exorcist. When you hear these songs, you automatically think about these movies. It is fascinating.

So today, I am grateful for music that helps me write, workout, relax, and visualize my favorite movies.

Happy Thursday!

Until next time…

Dave

Daily Ramblings – Thankful Thursday – Grateful for my Nephew

16 Thursday Jul 2020

Posted by Dave Gardner in Thankful Thursdays

≈ Leave a comment

Tags

Dad, family, Girl time, Grateful, Gratitude, Mom, Nephew, vacation

I picked up my nephew and his girlfriend from the airport today. Boy, are they a cute couple. My nephew will graduate this year from ASU. He’ll be heading to medical school or a Master’s program next. He’s on track to do great things.

His girlfriend was a real sweetheart, too. She was amazed at all the green in Michigan. She is a native Arizonian, and they are used to the desert, where everything is brown, save for the cactus and scrub brush. There are trees there too, but not to the extent we have them in Michigan.

It always tickles my Mom and Dad pink when they have visitors, especially my Mom. When no one is here, she has to put up with two guys (My Dad and I) and we are not talkative. I’m buried in my work and reading, while my Dad, who has dementia, has lost his ability to have a two-way conversation. So Mom is stuck without another woman to chat with. Sure, she has her Facebook friends that she video chats with from time-to-time, but it’s not the same as sitting down with another woman over a cup of coffee and just talking. So, I’m glad my nephew’s girlfriend is here. She and Mom hit it off great.

Well, that’s it for today, folks! Have a great Thursday!

Until next time…

Dave

Daily Ramblings – Spiritual Saturday – Love is Given; Love is Received.

23 Saturday May 2020

Posted by Dave Gardner in Spiritual Saturday

≈ 8 Comments

Tags

Flowers, Gratitude, Joy, Karma, Love, Mother's Day

Begin with the love you have. Love gratefully. This love expands your heart into a greater vessel which can hold yet more love.

—Harold Klemp
The Language of Soul

Today’s posting will be a little short, because there’s not much I can add to this quote to improve its message. The only thing I can say is that you get love when you give it. Sometimes the timing is a little off, but if you are aware enough, you’ll recognize this when it happens.

Here’s a brief story to illustrate my point. My wife and her daughters aren’t communicating right now and it is just killing my wife. She misses them. I don’t blame her. They are my stepdaughters, and they are going through that phase that all young people go through. You know that phase when your parents know nothing, are behind the times, etc.

Anyway, my wife went to the market on Mother’s Day and realized people were buying flowers for their Mother’s that day. She picked up a bouquet and went to the checkout line. As she waited a young man came up behind her and struck up a conversation. During the conversation, the young man offered to buy my wife the flowers she had picked out, stating that his Mother died a few years ago, and he wanted to buy someone a Mother’s Day bouquet because he didn’t have a Mother to buy them for anymore. This act of love reduced my wife to tears, right there in the shopping line.

Some would say this is coincidence, but I say that there is no such thing. That man needed to show his love by buying a bouquet of flowers for my wife, and she needed those flowers, because her daughters didn’t get her anything. Love was given; love was received.

I hope you enjoyed my little story and this quote today.

Until next time…

Dave

Daily Ramblings – Wisdom Wednesday – Enjoy What you Have While You’ve Got it

22 Wednesday Jan 2020

Posted by Dave Gardner in Wisdom Wednesday

≈ 8 Comments

Tags

Gratitude, Grief, Loss, Love, pain, Suffering, Unexpected, wisdom

Life can be tough.

One day you’re hanging out with some friends. One of them dies in a car accident.

One day, you hug your husband, kiss him, and say, “I love you.” He dies on a military deployment.

One day your playing with your dog. Then a vet is called to put them down for seizures.

One day you’re celebrating in your home. The next day, it’s burned to the ground.

All of our loved ones, pets, toys are on loan to us.

The only thing you take with you when it’s your time, is the love in your heart.

Enjoy the people in your life. Serve them. Give them everything you have.

Enjoy your pets. Love them like today is their last day.

Enjoy your toys. They will wear out.

Be grateful for even the smallest thing you possess. You’ll leave it behind when you’re gone.

The love you have for them never leaves.

It is love that you take with you.

The love you felt at your birthday.

The love you felt when your dog woke you up to go outside for a pee.

The love you felt when you kissed your wife, your husband, your Mom, your Dad, your son, your daughter, your brother or sister, your boyfriend or girlfriend.

The love you feel when you’re hanging out and just looking at how great that person makes you feel.

Love is the only thing that will never leave.

Love is forever.

Love endures.

Love stays.

Until next time…

Dave

42.997350
-82.507366
← Older posts

Subscribe

  • Entries (RSS)
  • Comments (RSS)

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017

Categories

  • Accomplishment
  • Announcement
  • Annual Goals Posting
  • Birthday
  • Bonus Content
  • Book Review
  • change
  • Christmas
  • Easter
  • Father's Day
  • Four Dimensions of Life
  • Fourth of July
  • Funny Friday
  • Goal Setting
  • Halloween
  • Happiness
  • Happy New Year
  • Helpful Articles
  • Holidays
  • Illness
  • Independence Day
  • Insight Mars Lander
  • Journaling Series
  • Labor Day
  • Las Vegas
  • Life Happens
  • Martin Luther King Day
  • Memorial Day
  • Merry Christmas
  • Milestone
  • Mother's Day
  • Motivation Monday
  • Online Course Review
  • Politics
  • Procrastination
  • Productivity
  • Quotes
  • rituals
  • self-improvement
  • Series Sunday
  • Service
  • Spiritual
  • Spiritual Saturday
  • Spread Your Wings
  • St. Patrick's Day
  • Success
  • Super Bowl
  • Ted Talk
  • Thank you
  • Thankful Thursdays
  • Thanksgiving
  • Thinking Thursdays
  • Thinking Tuesday
  • Travel
  • Uncategorized
  • Valentine's Day
  • Veteran's Day
  • Visualization
  • Weekly Review
  • Wisdom Wednesday
  • Workout Routine
  • Writing

Meta

  • Register
  • Log in

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy