Daily Ramblings – Motivation Monday – Kill Laziness

Tags

Attack, Discipline, Excuses, Get at it, laziness, Move, pity, Take Action

I enjoy these videos because they really get me going. I hope these short videos I’m using for Motivation Monday will do the same for you. I wish you all the best this week.

Take action.

Move.

Keep moving.

Accept no excuses.

You can do this.

Have a great week, folks!

Until next time…

Dave

Daily Ramblings – Workout Routine – January 2, 2019

Tags

Bodybuilding, Crush 2020, Get at it, Gym time, healthy living, Push Yourself, Weights, Workouts

This week will be back in the gym!

Thursday – Sunday

• Full Body Workouts light weights to get back in the groove
• Cardio 20 minutes daily (Treadmill)

See you at the finish line!

Dave

Daily Ramblings – Motivation Monday – Who Do You Want To Be?

Tags

Achievement, Attack!, Get at it, Goals, Grind it out, motivation, Plans, Push, Strive, Succeed

I hope you enjoy this video. I like to watch these on Monday morning or Sunday evening to get me pumped for the weekend. You can do this with motivational videos like this one on YouTube, a quote, or a great song! Whatever works for you, you should use. We all need a pump up now and then and I use videos, quotes, anything I can find that gives me an edge to the beginning of the week.

 

Here’s my schedule for the week:

• Read daily (currently at 61 books for the year) (Mental)
• Learn something new daily (taking 5 courses across many platforms) (Mental)
• Write daily (on track to finish a rough draft of my recruiting book by end-of-year, daily journaling) (mental, spiritual)
• Exercise daily (see workout routine) (physical)
• Meditate Daily (I am using Headspace) (spiritual)
• Blog Daily (social)
• Code daily (48% through the Computer Science Path on Codecademy) (mental)
• Track my success daily (EVO planner, MyFitnessPal, Apple Health on my Apple Watch, Toodledo) (mental, physical, social, spiritual)
• Share articles on social media, here, and help my wife with her teaching credential prep (Social)

Get out there and crush it this week!

Until next time…

Dave