Daily Ramblings – Motivation Monday – Outstanding Blogger Award

Tags

Adapt, assignments, Determination, Drive, Eat that Frog, Goals, Improvise, Monday blues, motivation, Outstanding Blogger Award, Overcome, tasks

1. What has blogging added to your life? It has opened up a creative channel for my writing and allowed me to connect with people all across the globe, some of which are now friends.
2. Share the link for one of your favorite blog posts that you have written. I have a lot of favorites, but this is one I liked writing: https://wordpress.com/post/gardner1015.wordpress.com/737.
3. If you were stuck in the house for the entire weekend due to a snowstorm, what would you do with your time? I would read, write, learn, exercise, and play video games. Pretty much what I do now.
4. What household chore do you most enjoy, and what do you least enjoy? I enjoy vacuuming. I think it’s because of the repetition and movement. I dislike dusting.
5. What did you learn from surviving 2020? I learned you don’t need a lot of things cluttering up your life. Keep it simple. Stay busy, have a plan, and execute the plan. Adapt, adjust, improvise. Covid threw some of my goals in 2020 out the window, but I adapted to overcome what Covid threw at me.

tierneycreates recommended me for this award and I thank her for the opportunity to answer the above questions and highlight her blog. If you like crafts and quilting, she’s a great source of information.

Well, folks. It’s Monday. What will you do this week? Are you on track with your goals? Do you have any high-pressure tasks that have to be done? How do you feel?

Mondays are all about mindset. It is resetting yourself from “me” time on the weekend, to “we” time at the office wherever that is. It’s about getting into work mode, pushing aside the dread we can sometimes get about going back to work, and attacking our projects, goals, and assignments with vigor.

I ease into my work week with a daily set of goals and tasks that never change, unless I change them. Writing a blog post like this is one of them. What types of tasks do you like doing? What ones do you dread? I start my day with whatever is the hardest. This habit is called “eating the frog”. Eating a frog is used to designate those tasks that are distasteful or cause us the most angst. By knocking out the stuff we don’t want to do, the rest of the day becomes a downhill slide when that task is completed. So today, grab the reins of that one thing you dread doing and GET THAT THING DONE. The rest of your day will be a piece of cake once it’s over.

Have a great Monday, folks!

Until next time…

Dave

Daily Ramblings – Motivation Monday – Unbreakable

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Dedication, Discipline, Drive, Games, Gaming Your Work, Motivation Monday, Techniques, Tenacity, Tools, Tricks

Today’s the day you stand up and tell the world, “Nothing you throw at me will break me.” I included this inspiring sound track from YouTube, titled “Unbreakable”, and hope you find it as inspiring as I did. It’s long (about 48 minutes), but worth it. Music has always been a great source of motivation and inspiration to me. I listen to different types of music to work on different things. When I am reading, I listen to quiet music. When I’m in the gym or working out, I listen to Rock. When I am just sitting in my chair with my eyes closed, I listen to classical or jazz.

If you’ve never used music to exercise, think, or knock out your daily tasks, give it a whirl. It really makes a huge difference.

My workout routine will involve full body with exercise bands this week. I’ll do this Monday-Friday. For cardio it’ll either be a walk around the block, my supine bicycle, or doing some stairs in my home.

Until next time…

Dave

Daily Ramblings – Motivation Monday – Snow, Snow, and more Snow

Tags

consistent, determined, Disciplined, Drive, Excited, motivation, persistent, pumped up

If you are in the Northeast, you are getting pounded right now with snow. If you go to your local gym, be careful. These big snows always produce horrific driving conditions and I don’t want any of you getting in a fender bender trying to get into the gym. Maybe do some home exercise routines instead? If you’re headed to work, you’re going to be out anyway, but please be careful. Watch out for the other drivers, who may not know how to drive in the snow.

Alright folks! It’s Monday, and it’s time to get at it. Dig in and grind.

Do a little each day toward your goals, whether it’s reading, writing, exercise, or learning. A little each day will take you far–promise. It’s so easy to do, it is like your goals fulfill themselves.

This week, I’ll be busy with all the things I have planned. My exercise routine, particularly due to the snow we are getting, will be full body exercise band workouts. I’ll also hit our cycle in the den downstairs to get some cardio or I’ll do some stairs.

Have a great week, folks! Month 2 of 2021 is upon us! ATTACK!!!

Until next time…

Dave

Daily Ramblings – Motivation Monday – Announcements

Tags

ambitious, Determination, Discipline, Drive, habit, motivation, Ritual, Routine, Routines, workout

Hi all! First, it’s Dr. Martin Luther King’s birthday today! We in the U.S. declared it a national holiday a while back. This means I get an extra day off this week. That being said, here’s a few announcements:

1. I’ll continue working through the spiritual laws on Saturday’s posting, but giving myself Saturday or Sunday to put it up.
2. My workout this week will be the same as the last few weeks as I get this body back into condition after taking the bulk of December off. This week, I’ll be doing a full-body exercise band workout with 3 instead of 2 sets.
3. I’ll be combining my workout routine and some other things I have scheduled for the week into one posting instead of two. So Motivation Monday will have a great quote, cool video, or something else I find that wakes me up in the morning and continue to pass those off, adding my workout routine and anything else I feel is appropriate for the beginning of the week.

For those of you in the U.S. enjoy the end of your long weekend.

Here’s a Wikipedia article on MLK for your reference, if you are interested in reading about him. Link: https://en.wikipedia.org/wiki/Martin_Luther_King_Jr.

Until next time…

Dave

Daily Ramblings – Motivation Monday – Week of November 2, 2020.

Tags

Consistency, Determination, Discipline, Drive, motivation, Resilience, Resistance, will

Alright! Here we are! It’s Monday and we are facing another week!

Here’s my schedule:

Writing daily (blog, journaling, research, school, and book)

Coding daily (Python Course, Udemy)

Reading daily (Books, nonfiction and fiction)

Socializing daily (Social media, phone calls, Video calls)

Exercising daily (See Workout Routine)

Spirituality daily (discourses, Bible, contemplation)

Entertainment daily (movie, gaming)

That’s all I got for now, folks. Have a great week!

Until next time…

Dave

Daily Ramblings – Motivation Monday – Week of October 26, 2020

Tags

Arthur Ashe, Dedication, Discipline, Do, Drive, Executing, motivation, Planning, Resilience, Start, Use

Start where you are. Use what you have. Do what you can.

Arthur Ashe

I used to use so many excuses. Why I couldn’t do this or that. Have you ever felt that? If so, use this quote for motivation.

Start where you are. We are all some place. Think about what you want to do this week. Think about how you will accomplish these things. Plan then out, get them on your calendar and execute. Just assume you’ll get them done. If something appears to be too complicated, plan it out, break it down. Maybe you only do one step this week. Next week, you’ll tackle the next step(s).

If you’re a creative and stuck, don’t worry. There are no rules surrounding creativity. Some days you’ll be on fire, other days, you’ll be thinking how to move forward. Just keep thinking and working as best you can. You’ll get there.

This week, I’ll be doing my homework, exercising, doing my spiritual exercises, doing some chores around the house, reading, writing, learning. I’ll do some socializing, now that Michigan is predominantly opened back up. The libraries and coffee shops are open again–Thank God!

Sometimes, when I feel like I’m in a rut, I’ll head out to the library or one of my local coffee shops and work there. This year was tough getting out, but now that things are opening again, I’ll be back at it on a weekly basis.

Mondays for some folks are absolute torture. This used to be the way I felt too, especially when I was still working. How did I turn that around? I began doing the same things every day of the week, other than my “Do Nothing Day.” When I did this, Monday was just another day.

Well, that’s all I got for this week, folks. I hope all of you have a terrific week! Get out there and get at it. You’re the only one that can.

Until next time…

Dave

Daily Ramblings – Workout Routine – Week of October 12, 2020

Tags

Cardio, Dedication, Discipline, Drive, gym, Home, Weights, workout

Alright, folks. It’s time to move!

Here’s my exercise routine:

Monday-Saturday:

M – Full Body Weights

T – Cardio

W – Full Body Weights

Th – Cardio

F – Full Body Weights

Sa – Cardio

See you at the finish line!

Dave

Daily Ramblings – Motivation Monday – Week of October 12, 2020.

Tags

Action, Ambition, Dedication, Discipline, Drive, Exercising, Learning, motivation, Reading, Writing

After a relaxing week off, I’m back at it.

Here’s my schedule for the week:

Writing/Blogging Daily

Exercise Daily

Spiritual Exercise/Reading Daily

Learning/Coding Daily

Reading Daily

I hope each of you has a great week!

Until next time…

Dave

Daily Ramblings – Workout Routine – Week of Sep 28, 2020.

Tags

Consistency, dig in, Discipline, Drive, Exercise, Keep going, Music, Push, videos, workout

One of the tricks I use to get pumped up for the gym is to watch a great motivational video or listen to some inspiring music. Attack the week, folks!

My routine this week:

Monday – Saturday:

20 minutes cardio

Upper Body (weights) Lower Body (weights) alternating every day.

Have a great week! Get at it, folks! You got this!

See you at the finish line!

Dave

Daily Ramblings – Motivation Monday – Week of August 17, 2020.

Tags

Ambition, Consistency, Dedication, Discipline, Drive, motivation

Howdy, folks!

It’s Monday, and it’s time to get at it.

Here’s my schedule for the week:

• Journaling daily
• Exercise daily
• Book work daily (doing research on Afghanistan)
• print(“Coding work daily”) (This is a little joke. It’s the syntax used to print text to a console.)
• Classwork daily
• Post quotes and uplifting articles to my social media
• Scan the news daily
• Read daily
• Spiritual exercise daily

I hope each of you has a terrific week!

Until next time…

Dave