Workout:
Chest:
- Pushups 5 x 10
Abs:
- Crunch 1 x10
- Vertical Leg Crunch 1 x 10
- Reverse Crunch 1 x 10
- Russian Twist 1 x 10
- Left Cross Crunch 1 x 10
- Right Cross Crunch 1 x 10
See you at the finish line!
Dave
30 Tuesday Jul 2019
Posted Workout Routine
inWorkout:
Chest:
Abs:
See you at the finish line!
Dave