Daily Ramblings – Motivation Monday – Final Stretch of 2020

Tags

2021, Covid, family, Friends, Goals, Holidays, Planning, Recharging, Relax

As we approach the end of the year, I take some time to myself and review the current year and begin thinking about all the things I want to accomplish in 2021. Some of my friends think things will return to normal next year. I’m a little more pessimistic. I think many companies, organizations, and people have realized that with nasty bugs like COVID hanging around out there, we will not be able to conduct our lives the same way again. Change is inevitable. We all have to adapt, whether we like it or not. So as you make your 2021 plans, set your goals, and get your calendars set up, keep in mind that you may face many more interruptions and lockdowns, should this virus take another weird turn.

This will be the last week of posts for the year, as I move into holiday mode and take some time off from blogging to get myself aligned with my new set of goals in 2021. So, this Thursday will be my last post of 2020.

This week, if you haven’t already, take a look at what you’ve done this year. What goals did you hit? What goals did you miss? Did you miss your goals because you set the bar too high, weren’t motivated enough to push through to the finish line, or did COVID get in the way? If you’re not motivated enough to hit a goal, rethink why you set the goal in the first place. Did you really want to achieve it, or did you set the goal because you thought it was what you should do?

When I set goals, I think about what it will take to accomplish them. Do I really have the time? Do I really enjoy doing what that goal requires. If either answer is no, don’t set the goal. Do something else. Use contingency planning when setting your goals for the year. What happens if we get locked down again? What happens if I get sick? What happens if the resources I need to accomplish this goal become unavailable?

I’m assuming we will see a few more lockdowns in the upcoming months, depending on how quickly the vaccine is distributed to the public. With that in mind, my goals are going to concentrate on the things I am in 100% control of, regardless of lockdowns or no lockdowns.

Folks, it’s that time of year to enjoy family, friends, and relax a bit. If you’re like me, you’ve been working your tail off this year, pursuing your dreams and desires. For me, it’s a well-deserved break.

With that, I bid you adieu.

Until next time…

Dave

Daily Ramblings – Motivation Monday – Lockdowns, again??

Tags

2021, Adapt, adjust, Covid, Goals, Improvise, Innovate, lockdowns, Overcome, Persist

If you’re in the U.S., you know we’re experiencing lockdowns again across the country. Michigan is on a 3-week lockdown as we speak. I hope all of you are safe and sound. Like anything in life, however, we have to adapt, improvise, and overcome. This is the month I begin setting my new goals in 2021. No one could have predicted the lockdowns we experienced in 2020, but now that we’ve dealt with them, assume they will be on and off again as the virus keeps reappearing, and the vaccine begins to get to the populations over time.

Lockdowns are great times for reading, writing, learning, exercising in the home, and yes, even socializing. ZOOM, Google Chat, Facebook Messenger’s video chat, are all technologies you can use and they are absolutely free. You even have Facetime on the Apple phone and an equivalent on Android devices. Everything can be accomplished if you put your mind to it, and work through any difficulties.

To compensate for not having a gym, I bought some great exercise bands with handles and door mounts that work really well. The weights range from 3lbs to 400lbs, so there’s no chance that I’ll excel beyond them. I also adjusted my schedule of going to the library and coffee shop each week to work in a different environment to just staying home. The key is to plan accordingly. We were all surprised by the lockdowns, and each of us dealt with this virus in our own way. Now that we know the lay of the land, going forward, we can adjust our goals to align with our new reality.

Like I did last year, I’ll publicly post my goals for 2021 in this forum, as a way of keeping myself accountable. I welcome all of you to do the same as a comment on that post when I get it up. It really does make a big difference when you write down your goals. It brings a whole new level of accountability and responsibility of achieving what you set out to do. If you’ve never had any success with this type of stuff, take it slow. Set three goals that you believe you can achieve with a little above-average effort, and you’ll be on your way.

Have a great Monday, folks!

Until next time…

Dave

Daily Ramblings – Ted Talk Tuesday – Making Stress Your Friend

Tags

Claustrophobic, Covid, Home, Kelly Mcgonigal, Lockdown, Prison, Stress, Ted Talk, Unpleasant

There is a lot of stress out there. So many people are not used to being locked in their homes, only to go to the grocery store or some other critical venture. Here’s a Ted Talk that will give you some ideas on “How to Make Stress Your Friend.” Enjoy!

Until next time…

Dave