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4th Quarter, Categories, Fall, Mental, Monday, motivation, Physical, Planning, reflection, Social, Spiritual
Here we are again, folks! Another Monday and another week.
This week I’d like to talk about reflection. This time of year I do a lot of reflection. Where did I start? Where am I now? Where do I want to go?
How did you do this year with your goals? Did you hit most of them? Did you miss any? Did you find that one or more of your goals just weren’t something you really wanted to commit to?
Each year is a time for learning. We learn what we want. We learn what we do not want. We learn our likes and dislikes. As we change, so do our preferences. So keep this in mind when you set out to tackle next year.
When I set goals I start with categories. My categories are physical, mental, social, and spiritual. I got these categories from a book I read each year, called The Seven Habits of Highly Effective People, by Steven Covey. These help me achieve balance so I do not focus too much on one thing and neglect something else.
The physical area is where exercise, diet, sleep, and all the rest reside. The mental is where learning, writing, and thinking come into play. The social is how, who, and when I connect with other people. Finally, the spiritual is how I approach my religious path.
You can choose any categories you wish, but these work really well for me.
So as I reflect, this is how my year’s been.
Physically, my exercise habit suffered tremendously over the last few years. I tried to keep up with it during lockdowns, but to no avail. I have never been one to really do a serious workout routine at home. If I purchased any exercise equipment, it would be a waste of time and money. I would not use it. For me it is the physical act of going to the gym that makes all the difference. So, this year’s focus will be back on getting to the gym consistently.
Mentally, I did pretty good. I am on track to read my 60 books this year. I also hit my goal of individual learning, about mid-year. Nothing to tweak here, other than what things I want to learn in the new year. Now that my wife’s Master’s degree is completed, I’ll get back to working on my books. I have a lot of ideas, but this year the focus will be on my book idea I started a few years ago. The goal is to complete a first draft by the end of next year.
Socially, I am challenged, because I help out to frail parents who both have compromised immune systems. We have all been vaccinated, but I still feel uncomfortable getting out in large crowds. So, my social life outside the house will involve meeting people as I run errands, the gym, and of course online with Facebook and this blog. I have made some good friends this year with my blog. Here’s to more in the new year. I am also socializing a lot with people I game with. My brother and other gaming friends are awesome to play with. Call of duty, Far Cry 6, and a new game I found, Mafia City are all a blast!
Spirituality is one of my strengths. I do a lot of work in this area, and will continue to do so in the new year.
As we approach the end of the year, I’ll continue to reflect and contemplate on what I want to do in the new year. Hopefully, by giving you the example above, you’ll see how you too can figure out what you want, where you’ve been, and where you want to go in 2022. I wish you the best in whatever you decide to do.
Until next time…
Dave
Daily Ramblings... 