Workout:
Superset (5 sets of 10)
- Bent-Over Rows
- Calf Presses
See you at the finish line!
Dave
01 Thursday Aug 2019
Posted Workout Routine
inWorkout:
Superset (5 sets of 10)
See you at the finish line!
Dave
11 Saturday May 2019
Posted Workout Routine
inTags
Calf Presses, Crunches, Exercise, Hamstring Curls, healthy living, Leg Press, Leg Raises, Lunges
PM:
Good workout today. Have a great one, folks!
See you at the finish line…
Dave
27 Saturday Apr 2019
Posted Workout Routine
inTags
Calf Presses, Crunches, Dead Lifts, healthy living, Leg Lifts, Leg Press, Lying Leg Curls, weight lifting
AM:
It surprised me this morning to find an empty gym. Mind you, I go early (between 5:30 and 5:45 am), but the normal crowd was not there. Then I remembered it was Saturday. Tomorrow will probably be just as empty. Anyway, today’s workout was terrific. After my workout I head to the grocery store to get my day’s food supply. I enjoy shopping daily vs. weekly because my tastes change. I like a huge variety of foods and this allows me to experiment and enjoy different foods throughout the week.
Well, that’s it for today’s installment! Have a great Saturday, folks!
See you in the winners’ circle…
Dave