Superset (5 sets of 10)
- Bent-Over Rows
- Calf Presses
See you at the finish line!
Good workout today. Have a great one, folks!
See you at the finish line…
It surprised me this morning to find an empty gym. Mind you, I go early (between 5:30 and 5:45 am), but the normal crowd was not there. Then I remembered it was Saturday. Tomorrow will probably be just as empty. Anyway, today’s workout was terrific. After my workout I head to the grocery store to get my day’s food supply. I enjoy shopping daily vs. weekly because my tastes change. I like a huge variety of foods and this allows me to experiment and enjoy different foods throughout the week.
Well, that’s it for today’s installment! Have a great Saturday, folks!
See you in the winners’ circle…