Tags
Abs, Calves, Consistency, Discipline, Hamstrings, Lower Body, motivation, Quads
This week will be another change to my workout routine, just to keep it fresh. This week, I’m going to focus on squats, bridges, and crunches.
Workout (Monday – Friday):
- Squats 3 x 10
- Bridges 3 x 10
- Ab Crunches 3 x 10
- Standing Calf Presses 3 x 10
Get at it, folks! This week will be over before you know it!
See you at the finish line!
Dave