Alright, folks. We are into January and today was my first day of 2022 in the gym. I love it!
What are you goals this year? Here are mine:
Read 40 books
Finish my rough draft of the Forever Soldier (my fiction story)
Learn Excel
Learn Canva
Learn Digital Art
Learn Digital Marketing
Get 1,500 followers for Daily Ramblings
Workout 300 times in the Gym by end of year
I have a few more, but these are more personal and I did not feel comfortable sharing them.
What are you goals? What are you seeking to achieve this year?
Whatever they are, I wish you well in your endeavors.
Here’s my workout schedule for the week:
Monday – Legs and abs
Tuesday – Chest, Shoulders, Back, and Arms
Wednesday – Cardio
Thursday – Legs and abs
Friday Chest, Shoulders, Back, and Arms
Saturday – Cardio
Sunday – off
I’ll be doing 3 sets of 10 reps for each exercise.
Well, that’s it for this Motivation Monday. Have a great one, folks!
Until next time…
Dave
Daily Ramblings... 
These are great goals. I am trying 2022 goal pressure free but have ideas of things I want to get done 🙂
Congrats that you are writing a book!
LikeLiked by 1 person
Thank you! It’s nice to just create something once in a while. I am enjoying the story so far.
LikeLiked by 1 person
Wow! This is impressive! My goal is to prioritize my time better and not commit impulsively to anything. I want to evaluate invitations and requests carefully, especially with repeating events, in terms of my priorities and values. Thanks for nudging me to restate it.
LikeLiked by 1 person
Yeah, goals don’t have to be numerous or complicated. Simple little things we can focus on in the new year. For me there will always be a focus on four areas: physical, mental, spiritual, and social. Social has been tough because of COVID, but avenues like this blog, facebook, and the friends I make and connect with while gaming are awesome substitutes.
LikeLiked by 1 person