Alright, folks. We are into January and today was my first day of 2022 in the gym. I love it!
What are you goals this year? Here are mine:
Read 40 books
Finish my rough draft of the Forever Soldier (my fiction story)
Learn Digital Art
Learn Digital Marketing
Get 1,500 followers for Daily Ramblings
Workout 300 times in the Gym by end of year
I have a few more, but these are more personal and I did not feel comfortable sharing them.
What are you goals? What are you seeking to achieve this year?
Whatever they are, I wish you well in your endeavors.
Here’s my workout schedule for the week:
Monday – Legs and abs
Tuesday – Chest, Shoulders, Back, and Arms
Wednesday – Cardio
Thursday – Legs and abs
Friday Chest, Shoulders, Back, and Arms
Saturday – Cardio
Sunday – off
I’ll be doing 3 sets of 10 reps for each exercise.
Well, that’s it for this Motivation Monday. Have a great one, folks!
Until next time…