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Here we are again! It’s Monday!!

We are quickly approaching the last quarter of 2021. Can you believe it? Now is the time to begin looking at your goals for the year and figuring out where you are. Are there some goals that have slipped your mind? Are there goals that are on track? Take a look at your list of goals for the year (personal, work-related, etc.) and see where each one is. Then decide which ones you want to continue putting effort into, which ones you haven’t dedicated much time to, and those that are behind schedule.

Once you’ve done your quick evaluation, decide which ones you are going to keep, which ones you’ll put on hold, and which ones need more attention. Then get to it. There’s plenty of time left in the year, whether your goals are fitness related, work-related, relationship-related, whatever.

Goals are important guideposts for our lives. They help us decide what is important to us, and guide our day-to-day activities. Some of you may have only a few goals, while others have a laundry list. You are the only person who can decide what is important to you, so if you have some goals that just aren’t cutting it, cut them loose. Focus on those goals you really want to accomplish and let go of those goals that you either resist doing or just don’t have as much time as you thought you did when you created them at the end of 2020.

Setting goals is a very individual thing. Your goals may be totally different from mine. What you consider important, I may consider frivolous. You see? But goals are important. The number of goals, types of goals, and what you set as a goal are all yours. What I’ve discovered personally is that some goals are driven by the social consciousness. They are goals that are extrinsically motivating.

What I mean is we set a goal because of outside pressure, not because we really want to achieve them. These goals tend to be the first ones to fade as we engage in the work needed to accomplish them. It’s ok to let these go, if you feel resistance to them each time you begin to work toward them. Maybe it’s not the time. Maybe it isn’t as important as we thought they once were. Now, let me be clear. There are some goals that we may resist, but still need to focus on. Exercise is one example. Most people resist exercise because it is uncomfortable. Most people resist writing or reading or learning or whatever. Sometimes we need to discipline ourselves to accomplish the important goals. These should not be tossed away, but we should take the time to understand why we are resisting them and also why they are important to us.

Another aspect to consider is your current situation. If you live in a country or region that has experienced lockdowns because of COVID surges, this may also play a part into your decision making. You cannot control what your government wants to do. So, if one of your goals was to get out and about, but this is restricted, you may want to let that one go, until you are sure that your government will not impose lockdowns again.

Well, that’s enough for now. Take stock of your goal list and make any adjustments you need to make. Now is the time to get re-focused on what we want to do for the rest of the year. I wish you well in your endeavors.

Until next time…