Daily Ramblings – Workout Routine – Week of November 23, 2020.

Tags

50/50 plan, Biceps, Exercise Bands, healthy living, Home Workouts, working out

This week I’m doing two-a-days, focusing on one body part – Biceps!

Monday – Sunday: 50 reps session 1 / 50 reps session 2 Biceps Curls

Have a great week, folks!

See you at the finish line!

Dave