Tags
Cardio, Discipline, gym, healthy living, Routine, Weights, workout
This week, I’ll be hitting it hard in the gym. Here’s my schedule below:
Mon-Wed-Fri: Upper Body
Tue-Thu-Sat: Lower Body
Sun: off
Each day will also include 20-30 minutes of cardio and the sauna.
Hit it hard this week, folks!
See you at the finish line!
Dave
