Daily Ramblings – Workout Routine – Week of October 19, 2020

Tags

Cardio, Discipline, gym, healthy living, Routine, Weights, workout

This week, I’ll be hitting it hard in the gym. Here’s my schedule below:

Mon-Wed-Fri: Upper Body

Tue-Thu-Sat: Lower Body

Sun: off

Each day will also include 20-30 minutes of cardio and the sauna.

Hit it hard this week, folks!

See you at the finish line!

Dave