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Hey there! I hope you had a great weekend and are ready to attack the week!

This week, I’ll be taking it easy. My brother is visiting from out of town and I want to spend as much time as I can with him.

I’ll be working out on my exercise bike and using my exercise bands, while he is here.

Workout Routine:

Mon – Wed – Fri – Full Body – Exercise Bands

Tue – Thu – Sat – Exercise Bike – 20 minutes

Sunday – Off (taking brother back to the airport)

Have a great week ahead, folks!

Until next time…