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Gyms are still closed in Michigan and we are making do. This week, because of inclement weather, we’ll be doing cardio on the home cycle and exercising with exercise bands.

Here’s my workout schedule for the week:

Mon-Thu: Cardio 20 minutes, exercise bands (full-body)

Friday: Off

Saturday-Sunday: Cardio 20-minutes, exercise bands (full-body)

Have a great week, folks!

See you at the finish line!

Dave