Daily Ramblings – Workout Routine – Week of July 27, 2020.

Tags

Cardio, Exercise, Exercise Bands, fitness, healthy living, Home Workout, Workout Routine

It’s Monday! Get at it, folks!

Here’s my workout routine for the week:

Full-body workout routine (3 sets per body part using exercise bands)

Squats

Calf Presses

Ab Crunches

Bent-over rows

Pushups

Shoulder Press

Triceps Extensions

Bicep Curls

Have a great week!

See you at the finish line!

Dave