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Here we are again, folks. It’s Monday!

I hope all of you had a great rest this weekend. I know I did. My “Do Nothing Day” (Sunday) was relaxing beyond belief. I napped and it felt really good!

Here’s the game plan for my week:

Physical – Exercise daily (See Workout Routine)

Mental – Writing Course daily, Codecademy daily, Reading Daily, Writing Daily

Spiritual – Spiritual discourse work, spiritual exercises, read my Bible (all daily), Dream Journal daily, Gratitude Journal daily

Social – Post uplifting quotes, poems, and other uplifting content, daily, help the folks when needed, stay in touch with extended family and my friends

Have a great week, folks! Here we go!!

Until next time…

Dave