Well, folks! Today is Easter Monday, which means many people are off today. Why not start out a simple workout routine? You’re stuck in the home, anyway. Take a walk around the block, do some bodyweight exercises, break out those weights in your garage or basement collecting dust. You’ve got the time. Why not try something that pays you back? Ok. I’m done preaching.
Here’s my workout for the week:
- Monday – Chest, Triceps, abs
- Tuesday – Back, Biceps, and Calves
- Wednesday – Shoulders and abs
- Thursday – Legs and abs
- Friday – Yoga
- Saturday – Pilates
- Sunday – Off
I like variety, and the Yoga and Pilates will do the trick. Have a great week, readers!
See you at the finish line!