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Hey, folks!

I’m still working through the Labrada trainer. All-systems go!

This week, my Dad will join me in the gym. He’s 82, but he needs the extra exercise now that he has completed his physical therapy. He has improved dramatically and his balance is better than it was at the start.

He’ll join me on Tuesdays and Thursdays with Mom. The rest of the week, I’ll be hitting it on my own.

Same schedule as before:

  • Mon – Wed – Fri – Upper Body
  • Tue – Thu – Sat – Lower Body
  • Sunday – Rest day (Do nothing day)

Have a great week!!

See you at the finish line…