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Challenge #1: Be kind to yourself, a stranger, and a loved one.

Challenge #2: Write one thing you like about yourself every day for one week.

Challenges provided by The Mighty

If you engage in either of these challenges, reply to this posting in the comments. I’d like to hear about what you did. I look these kinds of things up to spice up my week. I hope these are helpful.

Have a great Sunday!!

Until next time…

Dave