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We are moving into a 6-day split this week. This is the routine this week:

  • Monday Upper Body
  • Tuesday Lower Body
  • Wednesday Upper Body
  • Thursday Lower Body
  • Friday Upper Body
  • Saturday Lower Body
  • Sunday Day Off

My AM workout will be a 5-minute HIIT session. My Afternoon will be weights on the above schedule. My early evening workout will be a Pilates session.

Have a great week everybody!

See you at the finish line!

Dave