Today’s Wisdom Wednesday post was inspired by an article I read over the weekend. It discusses how all of us can become wiser. Interestingly, it involves a few mind games you can utilize to invoke your inner wisdom.
The first step is to imagine you are advising a friend. Think about that. It is always easier for us to tell a friend what they should do if they ask us for advice. Why? Because we aren’t directly involved.
Another tactic you can use is imagine you are staring down at yourself from above. At the ground level you are blinded, you can only see what you see in front of you and behind you. You can’t see far enough ahead to see if something will actually deliver the best results when you make a decision. Now, imagine you are on top of a mountain and you can see what lies ahead. In this elevated position you can see what is up ahead.
You can also disassociate from yourself and make believe you are a friend giving you advice. When you are giving a friend advice, it is always easier and you will always provide them with better advice, then they could come up with on their own, because you can see their blind spots.
One technique I use is my journal. If you take the time to document what you are thinking about, including the decisions you make, you will find that you will see where you went wrong in the past. You can see the mistakes you made and avoid them in the future. By keeping a journal, you can review what went wrong and think about other solutions that were available at the time. You can ask questions like, why didn’t I do this instead? Or, you could see the options you were weighing at the time and see a better solution you can use in the future.
When you go back and review your journal, it mimics the suggestions in the article, How to be wiser (Hammond, 2017). When you are reviewing your journal, you can separate from yourself and become more objective.
Finally, you can brainstorm when you are tackling a new problem. You can write down all the potential solutions to a problem you have and weigh each one against the other. You can game out potential results with each solution you come up with. If you’re still stuck, you can take all of your brainstormed ideas and bounce them off a trusted friend or family member. In some cases, they may have already experienced what you have and may have a solution that worked for them.
Wisdom is gained over a lifetime. We can increase our wisdom by separating ourselves from our problems and attempt to view them from a higher vantage point. We can seek out advice from our friends and family. We can review our journal for previous problems we have faced and use the learning gained in our past and apply it to our present difficulties. Each of us has the ability to become wise and make better choices. We just have to become more aware of our circumstances and use all the tools that are available to us to make the best decision we can make with all the information at hand.
I hope all of you have a great Wednesday!
Until next time…
Hammond, C. (2017). How to be wiser. Retrieved from: http://www.bbc.com/future/story/20170124-how-to-be-wiser