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Workout:

  • Raised Close Pushups
  • Lateral Raise
  • Raised Wide Pushups
  • Dips
  • Raised Pushups
  • Triceps Extensions
  • Pile Squat
  • Leg Raise Plank Left
  • Leg Raise Plank Right
  • Bridging
  • Side Lunge Left
  • Side Lunge Right
  • Side Plank Left
  • Side Plank Right
  • Reverse Crunch
  • Bicycle Crunch
  • Cross Over Crunch Left
  • Cross Over Crunch Right

See you at the finish line!

Dave