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Today’s workout:

  • Box Squats
  • Chest Press
  • Lateral Raises
  • Bicep Curls
  • Triceps Extensions
  • Calf Presses
  • Side Plank Twist Left
  • Side Plank Twist Right
  • Dorsal Raise
  • Lying Leg Raise
  • Side Crunch Right
  • Side Crunch Left

See you at the finish line!

Dave