Tags

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Workout:

  • Lateral Raises 1 x 10 (5 sets)
  • Dorsal Raise 1 x 10
  • Heel Touch 1 x 10
  • Cross Over Crunch Right 1 x 10
  • Cross Over Crunch Left 1 x 10
  • Vertical Leg Crunch 1 x 10
  • Crunches 1 x 10

See you at the finish line!

Dave