Tags
Calf Press, Calves, Crunches, Hamstrings, Leg Press, Quadriceps, Superset
Workout AM:
I hit the gym early today, to avoid the pending thunderstorms today.
Superset:
Leg Press 1×50; 1×40; 1×30; 1×20; 1×10; 1×10; 1×20; 1×30; 1×40; 1×50
Calf Press 1×40; 1×30; 1×20; 1×10; 1×10; 1×10; 1×10; 1×20; 1×30; 1×40
Decline Crunches: 1×30; 1×30; 1×30; 1×30; 1×30
Have a great Saturday, peeps!
See you at the finish line!
Dave
