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Hey, folks! I hope your Monday is going well! Today, in the U.S. is tax day. For some it is a day of dread. I hit legs and abdominals in today’s workout routine. My workout is below.


Leg Presses 4 x 20;

Leg Extensions 3 x 20;

Seated Hamstring Curls 3 x 20;

Crunch Machine 3 x 20;

20 minutes Cardo Treadmill Hill Program

Have a great week folks! I’ll see you tomorrow for another workout installment.

Until next time…