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Michigan got hit with SNOW today. It is so nice to see this white stuff everywhere as we approach Christmas. In light of hazardous driving conditions, I did a bodyweight exercise routine today. Because today was a chest and Triceps day I focused on doing a variety of pushups (wide, close, and normal placement) and one of my favorite triceps exercises, bench dips. I just kept running through these things until my chest and arms were screaming.

I can’t stress the importance of personal safety. If you aren’t comfortable driving to the gym, adapt and improvise. Today and probably tomorrow will be too nasty out to risk a drive to the gym. So, I’ll be coming up with some interesting things to do to hit the body parts I need to.

See you later today folks!

Dave