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Today’s Quote:

“A year from now you may wish you had started today.” – Karen Lamb

Regret. It is a bad feeling, particularly when you beat yourself up over it. Don’t. We make decisions. Sometimes they are bad. Sometimes they are good.

Learn from them. Make adjustments.

Goal Setting, pursuing goals, and all the rest is a personal preference. Start on those goals, but stick with those goals you can knock out in 90-100 days. If you have a big goal like getting a degree, that’s ok. Break this big goal down over each of these 90-day periods. Perhaps, your goal would be to get an A in your class.

Goals should cover a few areas. I like to focus on four key areas for my goals. Mental – learn something new; Physical – workout; Social – make new friends and network; Spiritual – read my Bible daily and meditate. To measure these I set specific goals that I can track. By setting a timetable, I try to set achievable goals that I can meet with effort in 13 weeks. If you haven’t heard about it, there’s a great acronym for goal setting. It’s called S M A R T.

  • Specific (simple, sensible, significant).
  • Measurable (meaningful, motivating).
  • Achievable (agreed, attainable).
  • Relevant (reasonable, realistic and resourced, results-based).
  • Time-bound (time-based, time-limited, time/cost limited, timely, time-sensitive).

Bullets above are from https://www.mindtools.com/pages/article/smart-goals.htm

Check this link out for more detail. Here’s an example for my Mental area.

I will read 3 non-fiction books by Feb 1, 2018, to learn more about writing novels. 

This goal is specific to learning (Mental), it is measurable (3 books is 3 books), it is achievable (reading a chapter a day), relevant to my future writing career, and time-bound (due on February 1, 2018). This is as simple as it gets. You can set these goals for any area of your life. Try this out. Start out simple. Maybe you can only pursue 1 goal for the next 13 weeks. Figure out the total amount of work you have to do and spread it out monthly, weekly, and daily. You’ll be amazed how much you can get done. You’ll also be amazed how quickly you’ll attain some of your goals with the right daily focus.

That’s it for today!

Until next time…