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Today’s Quote:

” Discipline is choosing between what you want now and what you want most.” – Abraham Lincoln

So true folks. Whether you are trying to lose weight, learn a new language, earn a promotion, or whatever, the process does take hard work and sacrifice. So many folks are fooled by “get-rich quick” schemes or “lose weight now” scams.

These are hard things to do because they take a certain amount of discipline to do them. These things also take time.

One of the bodybuilders I worked out with in the Army (name withheld for his privacy) said, “Bodybuilding is a way of life. It is not a race, but a marathon–one that will last your entire life.” This is what I’m talking about. You can’t achieve meaningful change over night. It takes time.

Until next time…