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Hello, Readers!

Sorry for being a “ghost” the last few days, missing my workout and quote postings. I had a family emergency that through my schedule out of whack.

My Mom was hospitalized for a few days (Wed – Saturday) and is just now starting to recover. I’ve had to take over cooking duties, as well as some other things Mom normally does, while she convalesces, including taxiing my dad around to his various doctor appointments.

I’ll be back on tomorrow and get back on track with posting my workouts and quotes. Thanks for your patience!!

See you tomorrow…

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